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所在平台: Udemy |
课程主页: https://www.udemy.com/course/hula-lala/
课程评论:没有评论
**课程名称:** "Hula-lala: Hula Hoops & Singing With Your Hips" **课程概要:** 本课程将带您领略呼啦圈的魅力,学习如何让呼啦圈在您的臀部及身体其他部位灵动起舞。呼啦圈不仅有趣,更是一种极佳的有氧运动,还能锻炼您的大脑。无论您是喜欢独处还是享受社交,呼啦圈都可以是宁静的冥想方式,也可以是 flamboyant 的社交活动。 讲师 No Mi Che 拥有19年呼啦圈经验,是澳大利亚国家马戏艺术学院的毕业生,曾作为专业马戏表演者游历世界。她同时也是一位注册艺术治疗师,并对中国的气功疗愈有深入研究。No Mi 将会指导您掌握从一个到七个呼啦圈的各种技巧。 还在等什么?准备好享受乐趣,学习一项可以与家人、朋友甚至您忠实的粉丝分享的酷炫技能吧!
Learn the art of making hoops dance effortlessly on your hips and many other parts of your body. Hula hooping is fun, good cardio exercise and even gives your brain a good workout. Perfect for the lone wolf or the social monkey, hula hoops can be a wonderful meditation or a a flamboyant social affair.No Mi Che has been Hula Hooping for the past 19 years, is a graduate of NICA (The National Circus Institute of Circus Arts) in Australia and has toured the world as a professional circus performer. Also a qualified art therapist (Post Graduate studies at MIECAT - Melbourne, Australia) and having a deep knowledge of Qi Gong healing arts, No Mi will guide you through the ins and outs of one to seven hula hoops.So what are you waiting for? Get ready to have some fun and learn something cool to share with your family, friends or your adoring fans!