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所在平台: Udemy |
课程主页: https://www.udemy.com/course/howtostopprocrastinating/
课程评论：没有评论
本课程名为“Get Things Done! Stop Procrastinating, 3X Your Productivity!”，旨在帮助学员克服拖延，提升效率。课程提供二十三种实用工具和技巧，帮助忙碌的专业人士管理时间和精力，提高生活质量。 **课程主要内容包括：** * **设定优先事项：** 学会如何区分重要任务，规划工作。 * **管理能量与专注：** 掌握保持精力充沛和高度集中的方法。 * **应对干扰与分心：** 学习有效处理中断和分散注意力的因素。 * **高效利用时间：** 掌握在更短时间内完成更多工作的技巧。 * **停止拖延，开始行动：** 培养立即行动的习惯。 **具体学习技巧包括：** * **“太阳耀斑”技巧：** 用于应对任何任务。 * **“五分钟”技巧：** 激励自己开始任何项目。 * **两个简单词语：** 瞬间提升动力。 * **Dan Ariely的简单技巧：** 战胜拖延。 * **Seinfeld日历：** 培养积极新习惯。 * **帕累托原则：** 消除伪装的拖延。 * **“如果-那么”技巧：** 增加成功率三倍。 * **时间管理技巧和厨房计时器：** 将生产力提高三倍。 课程提供30天无理由退款保证。学员有望在短时间内实现工作和生活的显著进步。
Do you find yourself often putting things off till "tomorrow"? That email you're supposed to send? "Tomorrow". That project you said you'd start yesterday? "Tomorrow". Packed with twenty-three tools on how to stop procrastinating, get motivated and start getting things done, this course will prove to be an indispensable resource for busy professionals who want to get the most out life. Inside this course, you will learn how to: -- set your priorities -- manage your energy and focus -- deal with disruptions and distractions -- use your time effectively to get more done in less time -- stop procrastinating and start getting things done Specifically, you will learn how to: • Tackle any task using the solar-flaring technique • Trick yourself into working on any project using the five-minute technique • Instantly increase your motivation using two simple words • Beat procrastination using Dan Ariely's simple trick • Create positive new habits using the Seinfeld calendar. • Instantly eliminate disguised procrastination using the Pareto principle • Use the ‘if-then' technique to triple your chances of success. • Triple your productivity using a simple time-management technique and a kitchen timer 30-Day No-Questions-Asked Money-Back Guarantee! This course comes with a full 30-day no-questions-asked money-back guarantee! If, for whatever reason, you're not satisfied with this system, you will receive a full refund. Every minute you let slip by is costing you! If you're ready to achieve more at work and in your personal life in the next 15 days than you did in the last 15 months, then enroll NOW and let's get started..
