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所在平台: Udemy |
课程主页: https://www.udemy.com/course/how-to-write-your-own-yoga-nidra-scripts-from-scratch/
课程评论：没有评论
课程名称：技能研讨会：如何编写自己的瑜伽妮德拉脚本 课程概述：本课程教授学员如何自信地编写自己的瑜伽妮德拉脚本，并能够为自己或作为瑜伽教师、生活教练、催眠师等替代健康专业人士提供课程指导。瑜伽妮德拉作为一种逐渐流行的主题，越来越多的人发现这种古老的引导冥想技术带来的巨大利益。课程包括四个工作簿，内容涵盖每节讲座的讲稿和幻灯片，以及有助于更好理解信息的问题和写作作业。此外，还有家庭作业指导学员撰写他们的首个脚本，并真正磨炼自己的技能。最后，课程还提供了一次完整的瑜伽妮德拉练习，以正确演示讲座中涵盖的概念。 参加本课程的好处： - 充分全面理解瑜伽妮德拉背后的理论。 - 从零开始编写自己的脚本。 - 探索瑜伽妮德拉的治疗应用（网上独有）。 - 了解各个组成部分如何融入整体实践。 - 学习这一真实瑜伽技巧的整体哲学结构和技术细节。 - 提供宝贵资源以便撰写自己的脚本和主持自己的课程。 - 三个完整脚本，逐步解析练习的每个阶段及其目的。 课程目标：本课程使学员掌握瑜伽妮德拉的最重要理论概念，从而自然引导听众体验内心自我的宁静与灵性幸福。同时，提供三个完整的瑜伽妮德拉脚本及一次完整的特别课程，帮助学员深入理解如何构建自己的脚本。瑜伽妮德拉已经改变了我和许多其他人的生活，我致力于帮助您自信地主持最具影响力的瑜伽妮德拉课程，基于对瑜伽理论和概念的全面理解。
This course teaches you how to confidently write your own yoga nidra scripts and facilitate your own sessions either for your self, or to augment your skills as a yoga teacher, life coach, hypnotist or other such alternative health professional! Yoga nidra is a quickly growing topic, as more and more people are discovering the tremendous personal benefits to this ageless guided meditation technique.Included are four workbooks, containing the transcripts and slides from each lecture with questions and writing assignments to help you process the information better! You also have homework assignments guiding you to write your first scripts and begin really honing your skills. Finally, there is a bonus complete yoga nidra session to correctly demonstrate the concepts covered during the lectures.Benefits Of Taking This Course:A complete and well-rounded understanding of the theory behind yoga nidra.How to write your own scripts from scratch.The therapeutic applications of yoga nidra (not found anywhere else online).You understand how each individual component fits together into the bigger picture of the practice.You learn the overall philosophical structure as well as the technical nuts and bolts of this authentic yogic technique.Valuable resources for drafting your own scripts and facilitating your own sessions.Three full scripts, which break down each stage of the practice and the purpose for each stage.Overview:This course empowers you to understand all the most important theoretical concepts of yoga nidra, so you can naturally guide your own audience to enjoy the perfect peace and spiritual bliss of their innermost Self!There are also three complete yoga nidra scripts, as well as a complete bonus session that guides you through a full practice; giving you the unique opportunity to gain deeper insights into constructing your own scripts.Yoga nidra has changed my life and the life of so many others and I am committed to seeing you learn how to confidently facilitate your own most impactful yoga nidra sessions, based on a thorough understanding of the yogic theories and concepts involved!
