|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/how-to-work-from-home-with-kids-during-a-pandemic/
课程评论：没有评论
**课程名称：** 疫情期间在家办公与孩子共处指南 **课程概述：** 本次课程由一位专家教授，旨在帮助在新冠疫情期间身兼数职的职场父母。课程重点教授如何在工作、家庭、婚姻以及育儿等多重角色中保持平衡，同时兼顾身心健康和孩子的居家学习。 **核心内容：** * **时间管理与精力恢复：** 课程将提供实用的方法，帮助学员减少压力，重拾精力，并重新掌控自己的时间，从而更有效地在家办公并照顾孩子。 * **心态调整与专注力提升：** 课程将探讨如何调整心态，克服内疚感，不再为无法兼顾工作、孩子、伴侣或自我而感到压力。 * **提升生产力与组织能力：** 学员将学到如何在不感到不知所措或过度忙碌的情况下，提高工作效率和组织能力。 * **即时可行的策略：** 课程将教授学员可以立即实施的策略，这些策略将对他们的育儿方式、工作表现、人际关系以及自我关怀产生积极影响。 **课程目标：** 通过学习本课程，学员将能更从容地应对疫情期间在家办公与照顾孩子的挑战，成为更具生产力和组织能力的职场父母，同时也能更好地照顾自己。
The pandemic has hit working parents HARD. We're juggling parent life, work life, spouse life, fill-in-the-blank life, while trying to maintain our sanity and maybe even home school our kids. In this course, I'm going to teach you practical things you can do to feel less stressed and more energized. Regaining control of your time is crucial if you want to figure out how to work from home with kids during a pandemic. I'll also talk about mindset and focus so you can stop feeling guilty about not giving enough of yourself to your job, your kids, your spouse, or even yourself. At the end of this course, you'll be more productive and organized without feeling overwhelmed and tirelessly busy. You'll learn strategies you can implement TODAY that will make a difference in the way you parent, the way you work, the way you show up in your relationship, and the way you show up for yourself.
