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所在平台: Udemy |
课程主页: https://www.udemy.com/course/how-to-unscrew-your-mind/
课程评论：没有评论
课程名称：如何解放你的思维 课程概述：你是否渴望在生活中找到清晰、平静和目标？你是否希望在职业、财务和人际关系中蓬勃发展？如果你的回答是肯定的，那么你来对地方了。生活中总会有起起落落，70亿人都受到这一现象的影响。研究表明，情感和心理健康课程将成为我们生活中的重中之重。从儿童时期到成年，我们经历生活中的挑战，而这些挑战往往带来压力、恐惧、焦虑和抑郁。当我们陷入这种恶性循环时，会觉得无路可逃。正如谚语所说，没有强大或脆弱的心智，只有经过训练的心智和未经训练的心智。在本课程中，我将与大家分享生活的运作方式以及触发我们情感的因素。这种革命性的方法建立在我们情感来源的原则之上，探讨这些情感（无论是积极的还是消极的）如何帮助我们发现自己的天赋和目的。在这门简单易懂但极具影响力的课程中，你将学习这些原则，并深入理解为什么有些日子你会感到良好，而有些日子又不那么好。欢迎来到奇迹发生的地方。你准备好开始了吗？
1. Do you want clarity, peace and purpose in your life.2.Do you want to thrive in your career, finances and relationships.3. If yes to the above; you're in exactly at the right place. Up and down is part of Life. 7.5 billion people are affected by it. Research shows emotional and mental fitness programmes will be the no.1 priority in our lives. From a kid right till adulthood, we go through life's challenges and in turn puts us through Stress,fear, anxiety, depression etc. As we spiral downwards, thinking there's no way out from this vicious cycle of the mind. As the saying goes - There's no such thing as a strong or weak mind, just a trained mind or an untrained mind.Here I will share with you how life works and what triggers our feelings. This revolutionary approach is build around principles on where our feelings come from. And how this feelings whether good or bad can help us to find out gift and purpose.Over the course of this simple to understand lectures but surprisingly impactful lessons, you'll learn the principles for yourself and gain insights into why some day you feel good and some days you not so good.Welcome to the place where magic happens. Are you ready to begin?
