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所在平台: Udemy |
课程主页: https://www.udemy.com/course/how-to-turn-pesach-punishment-into-pesach-paradise/
课程评论：没有评论
课程名称：如何将逾越节的惩罚转变为逾越节的天堂 课程概述： 本课程专为患有或育有患有ADHD（注意力缺陷多动障碍）的母亲设计。课程提供了实用的知识和技巧，旨在帮助您彻底改变准备逾越节的方式。通过学习ADHD的知识和技能，您将能够以更平静和专注的态度应对生活中的压力，并有信心引导您的ADHD孩子在逾越节的混乱中生存和茁壮成长。 您将学到的内容： * 理解执行功能障碍，及其对逾越节准备能力的影响 * 如何开始、保持任务专注并按时完成 * 如何制定简单计划并坚持执行 * 如何照顾好自己，避免在逾越节前后感到不知所措 * 如何在繁忙的逾越节期间培养内心的平静和专注 授课者介绍： 授课者本人患有ADHD，并育有五个患有ADHD的孩子，因此深深理解ADHD带来的各种内在和外在的挑战，包括： * 对成就感到持续不满 * 在一致性和坚持性方面存在困难 * 极度专注某个目标或迅速放弃 * 强烈的羞耻感和内疚感 * 兴趣爱好快速变化 * 数字信息杂乱 * 复杂的家庭动态 * 抑郁和焦虑 * 物品堆积如山 * 时间管理困难 课程创建原因： 市面上关于ADHD的社会科学信息很少，尤其是在如何在ADHD状态下具体生活的“实操性”指导更是稀缺。授课者通过自己作为专业组织者和ADHD教练的经验，发现许多客户通过她分享的简单ADHD“真相”和工具取得了持续多年的积极改变。她致力于填补这一信息空白，帮助ADHD母亲停止痛苦，开始创造她们梦想中的生活。 课程认证与价格： * 本课程可获得2个PAAC CEU学分（PAAC是ADHD教练的专业认证机构）。 * 课程价格包含学习所需的所有PDF文件。 特别福利（英国地区）： 居住在英国的患有ADHD的母亲可以通过政府资助的“Access to Work”项目获得免费的ADHD辅导。此项目不会影响您现有的福利。课程中包含关于如何申请此项免费资助的独家内容。
ADHD Mums - The knowledge and practical tips in this course will transform your approach to Purim forever! The skills that you will learn in this course will support you to move through life's stressful situations with renewed calm and focus. Through learning the ADHD info and skills in this course, you will feel empowered and confident that you have the tools to guide your ADHD child to survive and thrive through the Purim chaos.WHAT YOU WILL LEARNUnderstand what executive function deficit is and how this impacts your ability to prepare for PesachHow to start, stay on task and finish your tasks on timeHow to make a simple plan and how to stick to itHow to support yourself so that you don't get overwhelmed, and you move through the pre and post Pesach phaseHow to create inner calm and focus during the hectic Pesach seasonADHD mums with ADHD children constantly live with the intense daily pressure of feeling they need to excel and constantly expecting to fail. They are tormented every day and live with crippling shame, intense guilt and anxiety. They constantly feel frazzled and unable to explain why their dumb ADHD brain that won't focus, to those who need to know. It's totally draining.HOW DO I KNOW ALL OF THIS?I have ADHD & I have 5 ADHD children. I live daily with lots of the internal and external struggles having ADHD can bring:Constantly dissatisfied with achievements (lack of)Difficulty with consistency and follow-throughSuper hyper-focused on a goal or giving up very quicklyIntense shame and guiltHobbies and interests changing rapidlyDigital data in a cluttered messComplex family dynamicsDepression and anxietyPiles of stuff everywhereTime management difficultiesWHY I CREATED THIS COURSEThere is very little information regarding the Social Science behind ADHD. There is even less information on the nitty gritty, feet on the ground, how to live your life, moment to moment, with ADHD. There is almost no information about why the recommended ADHD skills work. My courses and ADHD resources fill this huge void.As a Professional Organiser and ADHD Coach, I saw the huge changes that my clients created, and maintained, not just for one day, but for years. I realised that the simple ADHD truths and tools that I shared with my clients were actually profound wisdom.I've invested years of my life to fill this gap so that ADHD mums like me could finally stop suffering and start creating the life they had only dreamt of.PAAC CEU CREDITSThis course is approved for 2 PAAC CEU credits. PAAC is the Professional Association for ADHD Coaches, the gold standard for ADHD coach credentialing. If you are a PAAC certified ADHD coach, at the end of this course you will receive clear instructions how to log your 2 PAAC CEU credits.The price for this course includes all the pdfs you need to study this course.ADHD MUMS: WORK WITH MEIf you live in the UK, you can now receive FREE, yes FREE ADHD Coaching, funded from the government. The funding is called Access to Work.This does not affect your existing benefits.If you want to find out more, about how I can support you through this, jump on the course and watch my exclusive content, where you will learn the exact method how to apply for your free funding, only available on the course.
