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所在平台: Udemy |
课程主页: https://www.udemy.com/course/how-to-track-ovulation-for-conception-or-avoiding-pregnancy/
课程评论：没有评论
**课程概述：** 本课程旨在帮助女性更深入地了解和识别自身的排卵周期，从而更好地管理生育健康。课程将填补传统性教育在这方面的不足，揭示女性身体的运作机制，例如： * 女性的生育窗口其实很窄，仅有约6天。 * 月经并不能保证一定发生了排卵。 * 宫颈粘液会随着激素变化而改变。 **课程内容：** 课程将教授如何通过追踪排卵来提高或降低怀孕几率，以及如何应对周期紊乱等问题。无论您是备孕、避孕还是希望了解自己身体的变化，掌握排卵追踪技术都将给您带来极大的帮助，让您更主动地实现健康目标。
The female body is complex, amazing, and not frequently understood.For most women, their own body is a mystery to them. Whatever sex education you received was probably lacking when it came to information about female fertility. I'm sure you didn't learn you are only fertile for about 6 days each cycle, that you can get a period without ovulating, or that your cervical fluid changes throughout your cycle based on what hormone is dominant. But that's where this course comes in. It was built to fill in the gaps when it comes to understanding and identifying ovulation and your fertile window.Whether you are trying to get pregnant, trying NOT to get pregnant, or figuring out your confusing cycles- tracking ovulation will help you immensely. When you understand what is going on in your body each cycle, you can better approach your goals. Identifying ovulation (and the fertile window) allows you to maximize your chances to get pregnant by changing your approach to timing intercourse. Conversely, identifying your fertile window (and ovulation) can help you minimize your chance of accidental pregnancy.Whatever stage of life you are in, I believe the information gained in this course will serve you well. So take a seat at the table and let's learn together:)
