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所在平台: Udemy |
课程主页: https://www.udemy.com/course/how-to-stop-self-sabotage/
课程评论：没有评论
**课程名称：** 如何停止自我破坏 **课程概述：** 本课程旨在帮助学习者克服恐惧，停止自我破坏行为，突破阻碍，实现设定的目标。“自我破坏”是恐惧的主要驱动力。通过学习本课程，您将掌握基本技巧，摆脱自我设限，打破现状，达成目标。 **课程内容亮点：** * **高质量教学视频** * **25个克服自我破坏的肯定语** * **25句激励人心的名言，配以将它们融入生活的额外指导** * **便捷的PDF版资料，方便随时学习** **课程主题 breakdown：** * 欢迎致辞 * 什么是自我破坏 * 拖延症的问题 * 放松管理 * 我们为何自我破坏 * 导致自我破坏的五大因素 * 缺乏自信（第一、二、三部分） * 缺乏掌控感（第一、二、三部分） * “假装直到成功”（Faking it until you make it） * 舒适区 / “魔鬼” * 缺乏动力与目标 * 实用工具 **课程目标：** 帮助学习者停止自我破坏，摆脱束缚，更进一步。 **核心理念：** 正如托马斯·杰斐逊所言：“如果你想要得到从未拥有的东西，你必须愿意做从未做过的事。” 征服恐惧需要改变，向他人寻求帮助是迈向伟大的关键一步。
Over The Years, I've Helped A LOT Of People (Including Myself) Conquer Their Fears. Now, I Want To Help You Conquer Yours.The One Thing That Really Fuels Fear Is Called "Self-Sabotage".ARE YOU READY TO STOP SELF-SABOTAGING?With the How to Stop Self-Sabotaging online course, you will learn fundamental techniques to help you step out of your own way, break through the barriers holding you back, and CRUSH the goals you've been too afraid to set for yourself!Here's What You're Going To GetWhen You Order Now:High-Quality Training Videos25 Affirmations To Conquer Self Sabotage25 Motivational Quotes To Conquer Self-Sabotaging + Extra Training To Implement Them Into YOUR LifeConvenient PDF For On-The-Go AccessWhy Go This Journey Alone, When You Could Have Expert Help?"If You Want Something You've Never Had, You Must Be Willing To Do Something You've Never Done." ― Thomas Jefferson Thomas Jefferson Is 100% Right. If You Want To Conquer Your Fear, It's Okay To Ask For Help. Sometimes, A Little Help Is All We Need To Push Us Into Greatness!Here's The Breakdown For TheStop Self-Sabotaging Course:WelcomeWhat is self-sabotageProblem with procrastinationManaging relaxationWhy we self-sabotageFive things that make you stop self-sabotageLack of self-belief part 1, 2 & 3Lack of control part 1, 2 & 3Faking it until you make itComfort/the devilLack of motivation and goalsThe toolsAre You Ready To Stop Self-Sabotage And Get Out Of Your Own Way!?
