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所在平台: Udemy |
课程主页: https://www.udemy.com/course/how-to-stop-sabotaging-your-relationships/
课程评论：没有评论
课程名称：情绪自由技术（EFT）关系炼金术 课程概述：您是否觉得自己在破坏人际关系？如果是，您可能确实在这样做。当您渴望某样东西，却无论如何努力却总是得到相反的结果时，这通常表明您正在运行一种自我破坏的程序。这些自我破坏程序及其背后的信念系统从小就开始潜移默化地形成，以至于我们常常意识不到它们的存在。然而，这些潜藏的信念会强烈影响我们的思想和行为，甚至主宰并毁掉我们的生活。 建立美好关系需要自我掌控，而找出那些导致我们在关系中产生负面情绪的信念和自我破坏程序是自我掌控的重要部分。这些自我破坏因素使我们感到不被爱、愤怒、怨恨、受伤、被利用等，阻碍我们与他人建立美好而充满爱的联系。当我们排除这些障碍时，我们对待关系的思维方式和行为会立即发生变化。 本课程旨在帮助您实现这一目标。它将帮助您理解并识别何时存在自我破坏，提供一种简单的方法论来找到您的自我破坏因素，并提供一份可能的自我破坏清单以帮助您启动。同时，课程教授一种易于实现、极其有效的科学证明方法，用于重新编程这些自我破坏。当您摆脱自我破坏及其背后的信念，您将发现您的关系变得更加轻松和令人满足，而无需特别去努力创造这一切。
So you think you may be sabotaging your relationships? Then you probably are. When you want something but no matter how what you do to try to achieve it you keep getting the opposite, that is a pretty good sign that you are running a sabotage program. Sabotage programs and the belief systems that underpin them are created so subtlety, starting from when we are very young, we often have no idea that we have them. As hidden as they are, they are dictating our thoughts and behaviors, so powerfully, that they run and sometimes ruin our lives.To create a great relationship you need Self Mastery. And a big part of that is finding those beliefs and sabotage programs that cause us to react and respond to the experiences withing our relationships with bad feeling. It's these sabotages that make us feel unlovable, angry, resentful, hurt, taken advantage of and much more. They block our potential to build beautiful loving connection with others. When we remove these obstacles, the way we think, process our experiences and behave withing our relationships changes immediately.This course is designed to help you to do just that. It allow you to understand and identify when you have a sabotage, help you to find your sabotages with an easy methodology, and a list of possible sabotages to help to get you going, and teach you an easy to achieve, incredibly effective, scientifically proven method of reprogramming those sabotages. As you rid yourself of sabotages and the beliefs that shape your experience of life, you will find that your relationships get significantly easier and more rewarding, without you having to do anything specific to create it.
