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所在平台: Udemy |
课程主页: https://www.udemy.com/course/how-to-stop-drinking/
课程评论：没有评论
**课程名称：** 如何不靠意志力戒酒 **课程概述：** 本课程由Craig Beck主讲，他是一位曾经的酒精依赖者，成功摆脱了酒瘾，并致力于帮助有同样困扰的人。Craig Beck分享了他与酒精斗争的经历，从一个被酒精控制的“僵尸”到一个重拾健康、家庭和事业的普通父亲。 他指出，传统的戒酒方法，如匿名戒酒会（AA）、戒毒所或依赖药物，对他而言要么过于压抑，要么过于昂贵，要么不符合逻辑。最终，他发现强大的意志力并非解决之道，而是一种更轻松、更有效的方法来控制对酒精的渴望。 通过他的课程，学员将有机会了解到控制酒精渴望的“秘密”，并且在短时间内（不到三周）“轻松”重掌饮酒的主动权。这并非要求学员公开宣告戒酒，而是让饮酒的冲动自然减退，甚至完全消失。 Craig Beck承诺，一旦找到正确的方法，生活将会发生翻天覆地的变化，就像他自己一样，成功减重、改善健康、重拾家庭幸福和事业。他希望将这个“便宜、私密、快速见效”的课程带给更多需要帮助的人，让他们不必像他一样经历漫长的挣扎。 **课程目标：** * 帮助学员理解酒精如何让他们陷入痛苦的循环。 * 教授学员摆脱酒精渴望，重掌生活控制权的方法。 * 实现戒酒过程的轻松化，摆脱对意志力的过度依赖。 * 鼓励学员改善健康、修复家庭关系、重拾生活乐趣。 **教学方法：** 课程强调一种“不靠意志力”的戒酒策略，通过揭示酒精成瘾的内在机制，实现戒酒的自然化和轻松化。 **谁适合学习：** 任何希望摆脱酒精依赖，但又对传统戒酒方式感到抗拒或无效的人。
How a family man cured his devastating alcoholism problem Hello, my name is Craig Beck and I probably understand better than anyone else how you are currently feeling. I have been where you are, alcohol became something that I couldn't stop drinking despite how miserable it made me. Alcohol replaced the ‘real me' with a fat, unhealthy zombie. I got sick of waking up full of regret and guilt. It wasn't fair on my wife, children or myself! Every day I made excuses about why I needed the alcohol even more, failing to make the connection that the alcohol was the reason for the vast majority of my problems. "I think I tried absolutely everything to get rid of that poison" AA was too depressing, and I didn't want to label myself as an alcoholic. Rehab was too expensive for my joyless and broke self. The thought of putting dangerous prescription drugs into my body in an attempt to rid myself of another drug didn't make sense at all. Finally.I realized willpower was not the answer. I'd been fighting a losing battle! When I eventually landed on the secret to controlling my cravings for alcohol without willpower, life became...easy. I lost weight, slept like a baby, reconnected with my family, and regained my career. It is no stretch to say it both changed my life and saved my life, and it's become my life mission to do the same for other people in my same situation-people just like you. That's why I created this affordable, private, and fast-acting how to stop drinking program, so you don't have to struggle as long as I did to control your craving for alcohol. Finally I discovered an easy solution to my addiction Once you discover the secret of how alcohol is keeping you in a painful loop you will easily get back in control of your drinking in less than 3 weeks. WAIT let me be clear, I do not mean you will have to go around telling people you are not allowed to drink. The urge to drink will just fade away, you will no longer want to drink as often (or at all). You should trust me on this, when I finally figured out how to stop drinking it turned my life around. I lost 57lbs in weight, all my health problems disappeared and I started enjoying time with my friends and family again. This is all waiting for you just as soon as you get started today.
