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所在平台: Udemy |
课程主页: https://www.udemy.com/course/how-to-stay-focused-and-be-productive/
课程评论：没有评论
**课程名称：** 思维导图助你保持专注，提高效率 **课程概述：** 本课程专为公司专业人士、企业主、创业者、忙碌的母亲或学生设计。通过强大的、易于实践的技巧和策略，帮助您节省时间、减轻焦虑和压力、提升早晨的动力，并以清晰的计划开始新的一天，期待高效的一天。您将学会增强自信、自尊和自我欣赏，始终掌控自己的时间和日程，并简化生活。 **课程内容：** * **6步 FOCUS 框架：** 明确对您而言最重要的事情。 * **思维导图步骤指南：** 绘制您的FOCUS领域，进行优先级排序和组织，帮助您专注于重要事务。 * **识别“优势领域”的策略。** * **5步摆脱坏习惯，培养健康习惯。** * **提前做好准备的策略。** * **应对干扰的策略。** * **委派技巧。** * **评估和调整 FOCUS 思维导图的方法。**
If you are a corporate professional, business owner, entrepreneur, busy mom, or a student, the MIND MAPPING YOUR WAY TO STAY FOCUSED AND BE PRODUCTIVE course is for you.Why this course?The course is packed with POWERFUL techniques and strategies that are simple to do. It is designed with you in mind to help you to:Save timeReduce your anxiety and stress levelBe motivated to get up every morningStart your day with a clear plan in mind and looking forward to a productive dayIncrease your confidence levelIncrease your self-respect and self-appreciationAlways feel in control of your time and scheduleSimplify your lifeWhat's included in this course?The 6-step FOCUS framework on getting clear of what matters most to youA step-by-step guide on mapping out your FOCUS areas, prioritizing and organizing them so that you can stay laser-focused on the important stuffStrategies to identify your sweet spots5-step to break bad habits and replace them with healthy habitsTactics on how to always be prepared ahead of timeStrategies to handle distractors before they occurredTechniques to delegateEvaluate and make adjustments to your FOCUS map as you move along
