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所在平台: Udemy |
课程主页: https://www.udemy.com/course/how-to-rise-above-your-fears-and-solve-problems/
课程评论：没有评论
课程名称：超越问题，获得新视角解决问题 课程概述：这是一门备受好评的课程，旨在帮助你通过想象力、自我催眠和EFT（情绪自由技术）来克服恐惧、焦虑、压力和生活中的问题。如果你感到过去的经历影响了你的感知，使你无法发挥真正的潜力，或者被不理性的恐惧所困扰，那么现在是时候打破这些束缚，开启一段变革之旅，迈向更光明的未来。 在这门全面的自助课程中，“超越问题：获得新视角和解决生活挑战”，你将学习到宝贵的技巧，改变你对旧经历的看法。课程由经验丰富的导师带领，你将发现想象力和创造思维的力量，如何将负面记忆转变为积极的结果。 课程的开始将奠定一个扎实的基础，通过视觉化练习，你将深入了解自己的独特视觉风格及其对世界观的影响。具备这种自我意识后，你将准备好深度探索自己的过去。 通过一种开创性的技术，你将扮演自己记忆的导演，编辑和重塑那些持续困扰你的负面事件。通过发挥想象力和创造能力，你将获得重写过往叙事的力量，从情感和心理的束缚中解放出来。 课程内容包括： - 准备学习如何超越恐惧或问题 - 如何以新视角看待自己的生活 - 如何超越个人问题 - 如何在睡眠中解决问题的催眠 - 可下载的资源 - 自我催眠、EFT指导及免责声明 - 呼吸练习 - 用EFT解除压力的技巧 - EFT点位清理 这门课程将帮助你获得新的视角，通过有效的方法解决生活中的挑战。
Solve Problems by Rising above Problems for New Perspective5 Star Review.GREAT little course on how to overcome your fears, anxiety, stress, problems by using your imagination with self-hypnosis and/or EFT tapping.Ivon TimmermansAre past experiences clouding your perception and holding you back from reaching your true potential? Do you find yourself trapped in irrational fears or limited perspectives that prevent you from fully enjoying life? If so, it's time to break free from the ghosts of your past and embark on a transformative journey towards a brighter future.In this comprehensive self-help program, "Rise Above Problems: Gain a New Perspective and Solve Life's Challenges," you will learn invaluable techniques to change your perspective on old experiences that have shaped your worldview. Led by an experienced guide, you will discover the power of imagination and creative thinking to transform negative memories into positive outcomes.The program begins by laying a strong foundation in visualization exercises. Through these exercises, you will develop a deeper understanding of your unique visualization style and how it influences your perception of the world. Once equipped with this self-awareness, you will be ready to embark on a profound exploration of your past.Using a groundbreaking technique, you will step into the role of a director of your own memories, allowing you to edit and reshape the negative events that continue to haunt your thinking. By engaging your imagination and creative faculties, you will gain the power to rewrite the narratives of your past, freeing yourself from the emotional and psychological hold they have over you.Preparing to learn how to rise above your fears or problemsHow to view your life from a new perspectiveHow to rise above your problemsSolve problems while you sleep HypnosisDownloadable ResourcesWhat is Hypnosis EFT instructions & Disclaimer Breathing Exercise Freedom from stress with EFT Mopping up section EFT Tapping Points
