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所在平台: Udemy |
课程主页: https://www.udemy.com/course/how-to-release-the-fear-of-public-speaking/
课程评论:没有评论
课程名称:立即轻松释放您对公开演讲的恐惧 课程概述: 您是否曾因害怕公开演讲而错失良机?公开演讲恐惧症非常普遍,但您完全可以摆脱它。本课程旨在帮助您找回自信,不再让恐惧阻碍您发挥潜力。 课程内容: * **识别恐惧根源:** 找出引发您公开演讲恐惧事件的根源,理解过去的经历如何影响了现在的您。 * **探索身体智慧:** 学习如何利用身体发出的信号来获得洞察,理解身体与情绪的紧密联系。 * **掌握能量心理学技术:** 学习实用的能量心理学技巧,有效缓解由恐惧引起的身心不适症状,如心跳加速、手心出汗、腿脚发抖等。 * **建立演讲信心:** 掌握一系列工具和方法,帮助您在演讲场合建立和巩固自信。 * **观摩真实案例:** 通过观看实际的患者案例演示,直观了解恐惧释放的过程和效果。 通过本课程,您将有机会治愈内心的“伤口”,释放长期以来压抑的恐惧,体验自由与自信带来的美好生活。加入我们,开启您人生新篇章,尽情施展才华!
How many times has fear of speaking stopped you? What opportunities did you miss as a result? How did that make you feel? While fear of public speaking is very common, you deserve to get rid of it once and for all. Quite simply… You are not alone. You are perfectly normal. And it's not your fault. It is very likely that when you were young something happened. It may have been as innocent as being laughed at in class or flubbing your lines in the school play, but something occurred that made you feel unsafe and ashamed in front of an audience. And that experience changed you. It created an emotional wound. Now, when you have an opportunity to speak up, your wound screams out in pain and suddenly you suffer physical sensations. A rapid heart beat, sweaty palms and knocking knees. It's time to heal your wound and release your fear.Imagine the freedom that comes with confidence. No more invisible walls between you and your fullest potential. No more gnawing doubts that fill you with insecurity. Just the effortless ease of knowing that you can do it. So when the moment to shine arrives, you jump. No questions asked. In this class you will: • Identify the incident that created the fear • Understand the power of the body to give you insights of genius • Learn Energy Psychology techniques to release symptoms of distress • Receive tools to build confidence around speaking • Experience an ACTUAL patient session to the see the procedure in action It's time to experience life free from the fear that has burdened you. It's time for you to taste life on the other side. We are here to help show you the way. Join us now.