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所在平台: Udemy |
课程主页: https://www.udemy.com/course/how-to-quit-porn-for-good-stop-porn-masturbation-no-fap/
课程评论：没有评论
**课程名称：** 如何彻底戒除色情内容（停止色情自慰，无手淫） **课程概述：** 本课程基于讲师本人和作为持证治疗师的个人及他人成功戒除色情内容的真实经验。这是讲师创建的更大型课程的一部分。 课程强调，色情成瘾和性成瘾对婚姻、人际关系和家庭具有极大的破坏性，它们会损害信任，制造隔阂和背叛感。即使是单身人士，色情成瘾也会扭曲其对性爱和他人（尤其是女性）的看法，将其塑造为物化他人、以性释放作为药物的模式。 课程鼓励学习者将报名视为自我提升的绝佳第一步，并祝贺他们迈出这一步。讲师表示，他乐于支持和鼓励人们自我改进，创造最美好的生活。 课程提醒学习者，戒除色情内容并非易事，仅仅学习课程是不够的，需要通过应用课程概念、不断尝试、深入的个人反思和努力才能成功。讲师将在课程中提供指导和支持。 课程将引导学习者找出导致沉迷色情内容的**所有原因**，并回答诸如“你从中获得什么好处？”、“你为什么选择色情内容？”以及“有哪些现实健康的选择可以替代这种习惯？”等关键问题。 作为一位备受欢迎的咨询师、教练和内容创作者，讲师表示虽然无法提供免费的持续支持，但会提供额外的付费团体及一对一咨询服务，以进一步支持学习者。 最后，讲师为学习者正在付出的努力感到高兴，并鼓励他们坚持下去，表示自己也很庆幸能够克服色情沉迷。
This course is based on real-world experience (personally and as a licensed therapist) that I and others have used to quit pornography for good. This is part of a bigger course I've created. Porn addiction and sex addiction are detrimental to marriages, relationships, and families. These actions damage trust and create a rift and a sense of betrayal.Even if you're single, porn addiction changes the way you view sex and others. It's shaping you, teaching you to objectify and use sexual release as a drug.Enrolling in this course is an excellent first step, congrats! I love to champion and encourage people to self-improve and create the best life possible for themselves.Remember that quitting porn isn't an easy task. *Just* taking a course isn't enough, just like a couple of hours of exercise videos won't give you a six-pack. You have to apply the concepts, try and try again. You have to do deep personal reflection and work. But I will guide and support you through the process through this course.We have to identify *all* of the why's behind porn. We must answer tough questions like, what benefits do you get from it? Why do you choose porn and what realistic and healthy choices can you replace the habit with?As an in-demand counselor, coach, and creator I cannot offer free support and assistance but offer groups and one-on-one meetings to further support. Keep up the great work of trying to overcome porn, I know I'm glad I did!!
