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所在平台: Udemy |
课程主页: https://www.udemy.com/course/how-to-overcome-binge-eating-disorder/
课程评论：没有评论
**课程名称：** HOWEXPERT VIDEO BOOK - 如何克服暴食症 (How to Overcome Binge Eating Disorder) **课程概述：** 本课程为正在与暴食症抗争、或怀疑自己可能出现暴食症症状的人们带来了希望。课程旨在帮助学员更深入地理解这一精神疾病的复杂性，并为启动或维持康复过程提供必要信息。 **课程内容将探讨：** * 暴食症的诊断标准 * 暴食症与过度饮食、情绪化进食及食物成瘾的区别 * 导致暴食症发展的复杂因素 * 暴食症对个体身体、心理和整体健康的影响 * 个体可能通过食物来填补的潜在情感空虚来源 * 帮助暴食症患者的各种治疗方法 * 在出现暴食冲动时运用更健康的应对机制的策略 * 康复过程中的复发以及如何实现持久康复 **课程宗旨：** 本课程致力于让人们清晰认识到暴食症作为一种严重精神疾病的实质，并鼓励学员深入挖掘其强迫性行为的根本原因。通过课程学习，学员可以采取必要的步骤来应对暴食症，建立更健康的饮食关系，并过上更充实的生活。 **讲师介绍：** Lindsay Rossum 已经从暴食症中康复超过四年，并摆脱强迫性过度进食超过两年。她热衷于分享自己的经验，鼓励他人相信从这种疾病中可以获得希望和自由。Lindsay目前是一名康复支持专家，她陪伴着包括饮食失调症在内的其他精神障碍患者。她喜欢兔子（尤其是她的兔子Lily）、新的文具，以及在咖啡馆度过的悠闲时光。
This course offers hope for those struggling with binge eating disorder and those who believe they may be experiencing symptoms of binge eating disorder. It aims to provide one with further understanding into the intricacy of this mental illness, as well as necessary information for beginning or maintaining the recovery process.This course explores:Diagnostic criteria for binge eating disorderDistinctions between binge eating disorder and overeating, emotional eating, and food addictionComplex factors that play into the development of binge eating disorderEffects of binge eating disorder on an individual's physical, mental, and overall healthPotential sources of emotional emptiness that one may turn to food to fillVarious methods of treatment used to aid those suffering from binge eating disorderStrategies for utilizing healthier coping mechanisms upon the urge to binge eatRelapse as a part of the recovery process and how one can attain lasting recoveryAbove all, this course serves to provide clarity into binge eating disorder as a serious mental illness, as well as the encouragement for one to dig deeper into the underlying roots of their compulsive behavior. An individual can then take whatever steps are necessary to cope with binge eating disorder, develop a healthier relationship with food, and live a fuller life.Lindsay Rossum has been in recovery from binge eating disorder for over four years and has been free from compulsive overeating for over two years. She is passionate about sharing her experiences with others to encourage them that there is hope and freedom from this disease. Lindsay now works as a recovery support specialist where she walks alongside others with mental disorders including eating disorders. Lindsay is a fan of rabbits (particularly her bunny, Lily), new stationery, and spending hours at coffee shops.
