How to Navigate Eating Disorders

所在平台: Udemy

课程主页: https://www.udemy.com/course/how-to-navigate-eating-disorders/

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课程名称:如何应对饮食失调 课程概述:饮食失调(EDs)是复杂且具有挑战性的状态,深刻影响着个体及其家庭。此为期12周的综合课程旨在为您提供应对这些复杂问题的知识、工具和支持,无论您是正在支持他人康复的家人或朋友、寻求更深入洞察的专业人士,还是面临饮食失调的个体,该课程均提供丰富的信息和实用指导。 在课程中,您将深入探讨饮食失调的多面性,了解心理触发因素、潜在的神经生物学以及循证治疗方法。该课程的独特之处在于科学专长与现实经验的结合,您将从领先的饮食失调科学家和治疗师那里学习,获取数十年的研究和临床经验。此外,课程还包括那些经历过饮食失调的人及支持者的个人故事,为康复过程中真正的帮助和可能面临的挑战提供宝贵的视角。 课程内容覆盖广泛,涵盖了理解和解决饮食失调所必需的多个主题。从导致饮食失调的社会和文化因素,到生理后果以及少数群体面临的独特挑战,该课程提供了全面的视角。您还将探讨最新的神经科学研究,理解大脑在饮食失调中的作用,以及认知行为疗法(CBT)、辩证行为疗法(DBT)和家庭治疗(FBT)等治疗方法的见解。 该课程不仅仅是获取知识,而是赋予您在饮食失调受影响者的生活中做出积极改变的能力。完成所有12节课程后,您将获得完成证书,以表彰您在学习和帮助他人方面的坚持与奉献。 课程特点: - 专家指导:向经验丰富的饮食失调科学家和治疗师学习。 - 现实视角:直接听取经历饮食失调的人和支持者的故事。 - 综合课程:涵盖从触发因素和神经生物学到治疗选择及饮食失调对少数群体影响的所有内容。 讲师介绍: - Pernille Yilmam(Mind Blossom首席执行官兼创始人):她在艾默里大学获得神经科学博士学位,具有丰富的研究和支持经验,致力于向弱势群体提供心理健康教育。 - Sushma Srinivasan(Mind Blossom节目主管):她是来自印度的教育心理学家,关注学生的心理健康,并倡导通过教育提高对于创伤和心理健康的认知。 关于Mind Blossom:Mind Blossom致力于通过心理教育和社区参与增强人们的心理健康,运用循证方法帮助他人了解自我与他人,旨在K-12学校和大学中推广心理教育项目,并将所有利润再投资于这一事业。

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Eating disorders (EDs) are complex and challenging conditions that impact individuals and their families in profound ways. This comprehensive 12-week course is meticulously designed to equip you with the knowledge, tools, and support you need to navigate these complexities with confidence and compassion. Whether you are a family member or friend supporting someone in recovery, a professional seeking deeper insights, or someone experiencing an eating disorder, this course offers a wealth of information and practical guidance.Throughout the course, you will explore the multifaceted nature of eating disorders, delving into psychological triggers, underlying neurobiology, and evidence-based treatments. What makes this program unique is its blend of scientific expertise and real-world experiences. You will learn from leading ED scientists and therapists who bring decades of research and clinical experience to the forefront. Additionally, the course features personal stories from individuals who have lived with eating disorders and those who have supported loved ones through their recovery. These firsthand accounts provide invaluable perspectives on what truly helps in the healing process and what challenges may arise.The curriculum is thoughtfully crafted to cover a wide range of topics essential to understanding and addressing eating disorders. From the social and cultural factors that contribute to the development of EDs to the physiological consequences and the unique challenges faced by minority groups, this course offers a holistic view. You'll also explore the latest in neuroscience research to understand the brain's role in eating disorders and gain insights into therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Family-Based Treatment (FBT).This course is not just about acquiring knowledge-it's about empowering you to make a meaningful difference in the lives of those affected by eating disorders. By the end of the program, you will have a deep understanding of the complexities of EDs and the tools to support recovery effectively. Upon completing all 12 sessions, you will receive a certificate of completion in recognition of your dedication to learning and your commitment to helping others.Key Features:Expert Guidance: Learn from top ED scientists and therapists with extensive experience.Real-World Perspectives: Hear directly from individuals who have lived with EDs and those who have supported them.Comprehensive Curriculum: Covering everything from triggers and neurobiology to treatment options and the impact of EDs on minority groups.About Instructors:Pernille Yilmam (CEO and Founder, Mind Blossom): Pernille received her PhD in Neuroscience at Emory University, followed by a short post-doctoral fellowship at Harvard Medical School and Massachusetts General Hospital. In her academic research, Pernille uncovered novel brain development mechanisms, significantly advancing our understanding of how the developing brain adapts to its environment.As a first-generation immigrant and college graduate, Pernille was not introduced to the concept of mental health literacy until her early 20s.Throughout her undergraduate and doctoral studies, she experienced firsthand the therapeutic and empowering effects of delving into the intricacies of the human brain and psychology. This knowledge not only facilitated her personal recovery from a serious mental illness but also equipped her with the tools to provide crucial support to family members grappling with mental health challenges. Pernille now leads Mind Blossom's mission to provide free-of-cost mental health education to underserved communities, and together with academic collaborators, she is now conducting research on the social and economical effects of mental health education programming. Pernille's passion, a catalyst for Mind Blossom's mission, is to democratize mental health knowledge with a particular focus on empowering caregivers, peers, and people at risk. Pernille has been featured on various webinars and podcasts and is a writer at Psychology Today.Sushma Srinivasan (Director of Programming, Mind Blossom): Sushma, an Educational Psychologist from India, is dedicated to prioritizing students' mental health. She wholeheartedly endorses creative approaches such as integrating play into learning to enhance educational experiences. Sushma is particularly interested in studying adverse childhood experiences and intergenerational trauma and strives to raise awareness about these issues through education. She advocates for inclusivity, gender equity, socio-emotional growth, and mental health support, firmly believing in the transformative power of psychoeducation in shaping students' lives.About Mind Blossom:Mind Blossom is on a mission to empower people's mental wellbeing through psychoeducation and community engagement. We utilize evidence-based methods to help people understand themselves and others in ways that are proven to enhance mental health and prevent mental illness. While we work with companies and other institutions, Mind Blossom's overarching cause is to help develop and implement psychoeducational programs in all K-12 schools and colleges. All profits are reinvested in this cause.

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