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所在平台: Udemy |
课程主页: https://www.udemy.com/course/how-to-lose-weight-for-good-with-eft-tapping-psychotherapy/
课程评论：没有评论
**课程中文摘要：** **课程名称：** EFT情绪释放疗法与心理疗法助你健康减重 **课程概述：** 本课程是一次鼓舞人心且具有变革性的机会，助您掌控自身健康与福祉。通过这些强大的疗愈课程和工具，您将能够成功解决体重问题的根源，并为更健康、更快乐的生活方式带来持久的改变。课程将指导您轻松摆脱多余的体重和不良的饮食习惯。 如果您正因压力、焦虑或其他因素而面临体重增加的困扰，本课程将为您改变习惯、重燃动力。您将毫不费力地采取行动，彻底改变您的行为。课程将帮助您识别并理解导致“情绪性进食”、生存压力、孤独感、渴望，甚至是财务压力等问题的根源。通过共同清除阻碍您减重的“情绪堵塞”，您将得以摆脱那些导致不健康行为的无意识信念以及可能的过往创伤。 课程将通过 EFT情绪释放疗法（EFT Tapping）和精神动力心理疗法（Psychodynamic Psychotherapy）技术，触及并疗愈这些深层问题，帮助您释放驱动不受欢迎行为的负面信念和情绪。 此外，课程还将深入探讨神经系统和信念系统如何相互作用，从而形成导致体重增加的行为模式。理解这种联系将赋予您力量，并带来行为模式的持久改变。在经验丰富的专业人士 Mary-Anne 的指导下，您将学会将这些技巧应用到日常生活中，最终实现可持续的减重，拥抱一个更快乐、更健康的自己。 **课程大纲：** 无
This video tutorial course is an inspiring and transformative opportunity to take control of your health and wellness. With these powerful healing sessions and tools with guidance provided, you can successfully address the root causes of your weight challenges and create lasting change towards a healthier and happier lifestyle. By doing so, simply watch the weight and eating habits slip away. If you are struggling with weight gain due to stress, anxiety, or other factors, this amazing offering can change your habits with a renewed motivation, where you will effortlessly take actionable steps to change your behaviour for good. The course teaches you how to identify and understand the root causes of your comfort eating, survival stress, loneliness, and cravings, even financial stress and then together we clear the emotional blocks that are making you lose weight. There are unconscious beliefs coupled with possible past trauma that we heal here. By addressing these underlying issues through EFT tapping and Psychodynamic Psychotherapy techniques, you can release the negative beliefs and emotions that drive your unwanted behaviours.The course also includes an in depth exploration of how the nervous system and belief system interact to create the patterns of behaviour that lead to weight gain. Understanding this connection is empowering and can lead to long lasting change in behavioural patterns. With Mary-Anne's guidance being a trained professional, you can learn to apply these techniques to your daily life and ultimately achieve sustainable weight loss and a happier, healthier you.
