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所在平台: Udemy |
课程主页: https://www.udemy.com/course/how-to-learn-mixed-martial-arts/
课程评论：没有评论
《如何学习混合武术》（How To Learn Mixed Martial Arts） 这门课程是为有摔跤和打击经验，但不知如何将两者融合的人士设计的。课程从头到尾，通过语言和视觉方式，生动地展示了如何将拳击、踢拳和摔跤的常见技术整合成一项统一的格斗技——混合武术（MMA）。 课程重点教授基础到中级的打击组合技，打击与摔跤的组合技，以及摔跤组合技（降服链），同时也会涉及其他相关领域。例如，教授如何将拳击组合技衔接至摔跤，再进一步发展成降服或地面重击（Ground and Pound），甚至同时运用。 课程旨在帮助学员整合现有技能，因此不会过多重复各单一武术的基础内容，而是侧重于不同武术技术之间的流畅衔接。如果您已具备拳击、踢拳或两者之一的基础知识，以及一定的摔跤功底，本课程将能助您迈向新的高度，或至少提升您已掌握的技能。无论结果如何，您都将获得一次信息丰富且引人入胜的学习体验。
For those of you who have experience in grappling and striking, but do not know quite how to put it all together, this may be for you. From the beginning to the end, "An Introduction to MMA" verbally and visually illustrates how to combine common techniques from boxing, kickboxing, and grappling into a single art - mixed martial arts. This course focuses on basic to intermediate striking combos, striking to takedown combos, and even grappling combos (submission chaining), not to mention addressing a few other areas as well. Boxing combos lead into takedowns, which lead into submissions or ground and pound, sometimes both, as you work through this text.Aimed at helping you put together techniques you already know, "An Introduction to MMA" does not spend a lot of time reviewing the basics from each art, but instead focuses on what techniques from each art flow together. Therefore, if you have a basic knowledge of boxing, kickboxing, or both, and a bit of grappling under your belt, this course may be able to help you take your skills to the next level, or at least improve what you do know. Either way, you are in for an informative and entertaining learning experience.
