|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/how-to-increase-your-personal-energy-and-help-more-people/
课程评论：没有评论
## 课程总结：提升个人能量，帮助更多人 本课程旨在帮助您深入了解个人能量的运作机制，掌握提升个人能量的方法，从而吸引更多积极的人和事物，更好地帮助他人，并显著改善整体幸福感。 **您将学到：** * **一套简单易行的提升幸福感系统。** * **思维模式如何影响您的能量水平。** * **有效的“接地”技巧，增强内在的安全感。** * **吸引所需人、事、物的秘诀。** * **头部（理性）与心脏（感性）的互动及其对能量的影响。** * **如何保持轻松愉悦的心态。** * **重视自我关怀的重要性。** * **在面对具有挑战性的人时，如何保持平和。** * **随时随地改善身心健康和情绪状态。** 无论您是希望提升自我、改善人际关系，还是希望更好地服务他人，本课程都将为您提供实用的工具和方法。
If you want to know how your personal energy works, how to increase it, attract more positive people and things, help more people, and feel better more often, this course is for you.Your personal energy is affected by your thoughts and how you set your day up. You will learn:A simple system to feel better easilyHow your thoughts affect your energyHow to ground yourself and be saferHow to attract things and people that you need into your lifeHow your head and heart interact and the affect this has on your energyHow to lighten upThe importance of looking after yourself betterHow to feel better around challenging peopleHow to improve your wellbeing and mood at will
