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所在平台: Udemy |
课程主页: https://www.udemy.com/course/how-to-have-less-fear-and-more-power-in-your-life-and-work/
课程评论：没有评论
课程名称：我将帮助你不再感到害怕和恐惧！ 课程概述：这是一门关于生活和商业领导力的短期课程。你可以在两个小时内通过视频讲座完成整个课程。课程内容鼓励你思考、回顾所学理念、独立阅读，并与讲师进行持续对话。建议你邀请朋友或同事一同参加课程，以便一起思考和讨论课程内容及建议的行动，这有助于你成为一个超级学习者和教师，甚至能够将课程的主要要点教给他人。 在生活中，我们都或多或少会受到恐惧的影响。我们可能会拖延、变得害怕冒险，并且常常难以充分地生活。本课程将帮助你认识到，虽然有数百种恐惧和恐惧症可以情感上甚至身体上限制我们，但有五种主要的恐惧会相互叠加，成为影响我们幸福和成功的“致命”障碍。我们会思考“恐惧扼杀一切”这一信念，并学习如何理解和限制这些恐惧。 你将开始发展一些信念和策略，以限制恐惧在你生活中的影响。课程鼓励你发现，随着恐惧在你生活中减少，明确的目标和强烈的方向感将赋予你更有效的生活能力，帮助你在生活和事业中获得真正的成功。
This is a life and business leadership short course. You can complete the entire course watching and listening to the video presentations in under two hours. Then you can then think about it, review the ideas, read on your own, and even have an ongoing conversation with the instructor. You are encouraged to get a friend or colleague to take the class along with you so that you can think and talk about the content and the actions suggested. That helps you to be a super-learner and a teacher, so that you can even teach the main points to others. All of us will suffer in some way from the effects of fear in our life. We procrastinate, become risk averse, and often have troubles living our lives to the fullest. In this course we will learn that of the hundreds of fears and phobias that can emotionally, and even physically challenge and limit us, that there are five big fears that can build on each other and become "killing" obstacles to our happiness and success in life. We will be challenged by the belief that, indeed, "fears kills everything." We will lean what those fears and how to start to understand them and begin to limit them. You will be asked to start to develop some beliefs and strategies for limiting the power of fear in your life. You will be encouraged to find that as fear is less a part of your life, that purpose, intention, and a strong sense of direction will give you the power to live with greater effectiveness, and true success in your life and business
