How to Get a Steady & Stable Leg Horse Riding Position

所在平台: Udemy

课程主页: https://www.udemy.com/course/how-to-get-a-steady-stable-leg-horse-riding-position/

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课程名称:如何获得稳定且稳固的马术骑乘姿势 课程概述:您想在马背上获得更稳定的腿部和更好的平衡吗?本课程采用100%科学验证的方法,基于生物力学,帮助您实现稳定的骑乘姿势。无须经验、特殊工具或痛苦的“无马蹲骑”训练!在为期5天的挑战中,您将进行与面授课程类似的在线培训,包含实际的练习,适合您和您的马。您可以打印工作簿,在马背上完成作业,并反复练习这些简单有效的练习。 课程适合那些常常以下情况的骑手:失去马蹬、腿部不由自主地推向“椅子坐姿”、对自己是否做对毫无感觉、在鞍上感到“弹跳”并且无法控制身体、感到不稳定并希望与马建立更好的联系、在骑行时感到厌倦、惊恐或紧张,缺乏信心等。 授课教师是Krystal Kelly教练,她邀请您加入名为“稳定腿部挑战”的课程。无论您是初学者、中级骑手还是高级骑手,家里都有一匹马,那么这个课程都是适合您的。课程将深入探讨骑手和马匹的生物力学,无论您所骑的马的类型和骑术风格,都会有所收获。 通过每天花费45分钟到1小时参与课程,您将在五天内学到获得稳定腿部的确切策略,包括骑乘姿势、自信心和倾听马匹的技巧。每一天,您都会获得逐步的练习计划,并在马场中实践这些技巧。通过全身心投入,您将能感受到与您的马更紧密的联系与更加稳定、安全的腿部支持。 课程还包括“马与骑手生物力学练习手册”,以有趣且易懂的方式助您理解骑手和马匹运动中的身体动态。过去已有超过10,000名学生来自146个国家参加过此课程,他们都从中获益良多。 无论您的骑乘水平如何,欢迎您今天就加入课程,开始实现您的稳定骑行姿势,告别失去马蹬、丧失平衡的困扰!

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Would you like a steady leg & more balance in the saddle?"Finally! Now you can work towards A STEADY LEG with 100% Scientifically Proven Methods based on Biomechanics.NO Experience, Gadgets & Doodads, OR Painful "No Stirrup Work" Required!"In this 5 Day Challenge you will get IN-CLASS TRAINING (Just like a 5-Day Clinic but done virtually from home) with practical exercises for you and your horse! Print out the workbooks, do your homework assignments in the saddle and practice these simple and effective exercises again and again. Tell me if any of these sound familiar...You lose your stirrups...Your Leg involuntarily pushes forward into "Chair Seat..."You can't feel if you're doing it right or not...You "bounce" in the saddle and don't feel in control of your body...You feel unstable and want more connection with your horse...Your horse gets bored, spooky, or nervous when you ride & you feel overwhelmed, frustrated and not completely confident in your abilities...My Name is Coach Krystal KellyThis is my personal invite for you to join something I call The Steady Leg Challenge...Because you answered "YES" to any of the questions above, then I know something about you...You have the desire to do BIG THINGS...You don't want to settle with just being "average"...And you know the right way to do that is with mastering the fundamentals and getting more balance in the saddle!Here's the TRUTH:What do all the professional riders have in common?They all mastered the fundamentals.Not just that, they have steady legs which remain centered underneath them. From professional show jumpers… to grand prix dressage riders.Me, personally? I have jumped over 1.40m jumps…and have also been launched & thrown from my horse-not always gracefully-more times then I can count.It took me a long, long time to figure this out. I used to fall off time and time again…and found myself going to the hospital YET AGAIN or trying to get my swollen, injured leg to fit inside my boots!It wasn't until I stopped trying to look pretty in the saddle…and really focused on correct rider and horse biomechanics that things started to really change for me. Suddenly, I had a sticky butt in the saddle and could jump bigger fences and ride higher level horses… in fact, no matter what horse I rode, these methods worked. High-level equestrians pay me $10,000's or more for me to privately expose some of my secrets.Best Part?My steady leg has given me the balance I needed to move up in levels at rapid speed. Every single time. Now, I want to help you do the same...In 5 Days you'll be on your way towards a Steady Leg & more balance in the saddle...Step 1: Join the ChallengeAre you ready to take your riding to new levels and FINALLY get the steady leg you need to jump bigger jumps, ride better horses and do more complicated patterns and movements? Join the Steady Leg Challenge!Step 2: Commit for 5 DaysSpend 45-minutes to 1 full hour with me every day for 5 days and see the exact strategies behind getting a steady leg - from rider position, confidence, and feeling your horse like you never have before!Step 3: Do the Exercises on Your HorseEvery day I'll show you the step-by-step exercise plan for you to take to the barn and try it out on your horse! You'll leave each day feeling more confident and secure in the saddle with an easy-to-follow blueprint that has helped 10,000+ students!Step 4: Get Results DailyBe fully immersed in the process! By the end of class, you'll have a better feel for your horse, more connection, better balance and a stable and secure leg! Plus, keep the momentum going even after our time together.HORSE & RIDER BIOMECHANICS EXERCISE BOOK is included. This makes understanding you and your horse's bodies in motion in an easy, fun way!This challenge was part of a LIVE training done with my students. You can see more of our online programs on my website.We've Helped 10,000+ Students In Over 146 Countries!!!Your Frequently Asked Questions: What riding level do I need to be?That's the beauty of this challenge! If you are a beginner rider.you need a quiet leg! If you are an intermediate rider.you need a quiet leg! And if your an experienced rider.YOU NEED A QUIET LEG! We go in depth about rider and horse biomechanics so there is something to learn no matter your discipline or experience level.Is this training only for Jumpers?No! We focus on horse and rider biomechanics and science-backed, proven techniques. Correct riding is correct riding, regardless of what tack you use or discipline you ride. We will discuss how the Quiet Leg can be achieved in all styles of riding.What if my horse is green? Can I still do this challenge?Absolutely! In fact, it's essential to training a younger, inexperienced horse how to balance themselves correctly.by being balanced riders ourselves! We cannot expect our horses to be balanced and centered if we are lacking.What if I have old knee / leg / hip / joint injuries or aches and pain?When you learn how to ride correctly, you will often notice a huge relief in your joints and abilities. In fact, many rider's who are tense, stiff or having aches and pains will find that learning these techniques can release tension! That is because when you ride out of alignment or stiff, bracing, gripping or locking of the joints, you can cause more damage and tension to your body unnecessarily. Riding, when done correctly, is actually an excellent sport for people with old joint issues as it doesn't cause a lot of strain compared to other sports!Enroll Today & Discover how you can finally work towards getting a steady leg without hanging on your horse for balance, losing your stirrups or bouncing in the saddle!

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