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所在平台: Udemy |
课程主页: https://www.udemy.com/course/how-to-find-your-ikigai-and-transform-your-life-career/
课程评论：没有评论
这门名为“学习 IKIGAI，找到你的人生目标与清晰度”的 Coursera 课程，旨在帮助学习者探索并找到他们生活的意义和动力。 课程介绍，“ikigai”在日语中意为“让你每天早上愿意起床的理由”，更广泛地可以指带来快乐或满足感的事物。课程指出，尽管 ikigai 的概念在日本文化中由来已久，但其现代意义的普及离不开日本精神病学家和学者三木富美子的著作。 在当今社会，许多人面临着起床困难、工作缺乏动力的问题，即使工作本身没有太大问题，他们也可能感到不快乐。该课程旨在引导学习者想象一种每天醒来都充满兴奋和幸福感的状态，这正是日本人所说的“Ikigai”或“生存之道”。课程强调，找到人生目标对于在职业和生活中取得成功至关重要。 总而言之，这门课程提供了一个发现生活意义和内在动力的途径，帮助学习者找到“让你每天早上心甘情愿起床的理由”，从而提升整体的幸福感和生活质量。
The Oxford English Dictionary defines ikigai as "a motivating force; something or someone that gives a person a sense of purpose or a reason for living". More generally it may refer to something that brings pleasure or fulfilment.In Japan, millions of people have ikigai (pronounced Ick-ee-guy)- a reason to jump out of bed each morning.What's your reason for getting up in the morning?Although the concept of ikigai has long existed in Japanese culture, it was first popularised by Japanese psychiatrist and academic Mieko Kamiya in her 1966 book "On the Meaning of Life"The stress doesn't stop there, so it's better to find the purpose of our life and be successful in our profession and life.It won't come as a surprise that more and more people these days struggle to find the motivation to wake up in the morning. A large amount drives themselves to work, then sit in the car procrastinating and not wanting to get out and walk into the office.Usually, there's nothing particularly wrong with the job they're doing. They're just not happy.Now, imagine yourself waking up every single morning with a sense of excitement and happiness, ready for whatever the day has prepared for you. That's what Japanese people call "Ikigai" or the "reason for being" - and they've found the secret formula for it.
