|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/how-to-eat-dairy-when-lactose-intolerant/
课程评论：没有评论
**课程名称：** 乳糖不耐受者如何享用乳制品 **课程概述：** 如果你正饱受乳糖不耐受的困扰，经历着痛苦的腹痛却又无法放弃冰淇淋等乳制品，那么本课程将为你带来突破性的解决方案。讲师将分享一系列实用技巧，帮助你在不承受痛苦和频繁如厕的情况下，尽情享受你喜爱的乳制品。这些技巧适用于全家人，没有年龄限制。学完课程，你将能够重新品尝冰淇淋、奶酪，还能节省购买昂贵无乳糖牛奶的费用，转而购买普通牛奶。本课程不推销任何药物或益生菌，你只需遵循讲师的建议，无需改变太多生活方式，即可恢复正常健康的生活。 **讲师介绍：** Brandi是一位全职妈妈和妻子，热衷于营养和健康生活。她拥有工商管理学士学位，但发现养育家庭才是她的真正使命。后来，她发现全家人都患有乳糖不耐受，这促使她深入研究这一缺陷的原因及应对方法。她进修了营养顾问课程，以深入了解人体和正确的喂养方式。通过多年的研究和实践，她掌握了克服乳糖不耐受的方法，并帮助全家恢复正常生活。业余时间，她会在博客上分享营养知识和天然保持身体健康的方法。Brandi享受与家人共度的时光，也热爱阅读、烹饪和健康生活。 **教学大纲：** 无
Have you been suffering by yourself from Lactose Intolerance? Do you have horrific stomach pain that keeps you from enjoying life and yet you can't seem to put down the Ice cream? Well I am here to introduce you to the next big thing when it comes to being lactose intolerant.I have the best tips and tricks to being able to eat all of those amazing dairy treats you love so much, but without the added pain and frequent trips to the restroom. Best of all, these tricks work for the entire family! Yep that's right no age restrictions on my tips. After reading my book you will be able to eat ice cream, cheese and save money on that expensive Lactaid milk and buy the regular stuff again. I am not trying to sell you another pill or a pro-biotic that you need to take daily. Following my tips, you can get back to living a normal and healthy life with no pills and very little change to your lifestyle!About the ExpertBrandi is a stay at home mom and wife with a passion for nutrition and living a healthy lifestyle. After getting her Bachelors in Business Administration she found that raising a family was her true calling. Later in life, she found out that her entire family had become lactose intolerant, which motivated her to find out why they had this deficiency and what could be done to overcome it. She decided to take a Diet and Nutritional Advisor course in order to learn more about the body and how to feed it properly.This, in addition to thousands of hours of research and trial and error, gave her the knowledge to overcome this issue and get her family back to living a normal life. In her free time she blogs about Nutrition and ways to keep your body healthy, the natural way. Brandi enjoys time with her family and also enjoys reading, cooking and healthy living.
