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所在平台: Udemy |
课程主页: https://www.udemy.com/course/how-to-ditch-dairy-learn-delicious-vegan-options/
课程评论：没有评论
**课程名称：** 告别乳制品，拥抱美味纯素选择（How To Ditch Dairy & Learn Delicious Vegan Options） **课程概述：** 本课程旨在帮助您轻松减少或完全放弃乳制品，并提供美味的纯素替代品。如果您因市售纯素奶酪价格昂贵，或坚果奶中含糖和防腐剂而犹豫，那么本课程将是您的理想选择。 在专家的指导下，您将了解为何现代人应减少乳制品摄入，以及由乳制品行业背后的残酷真相所推动的“告别乳制品”运动。课程将着重解决“我们该吃什么来替代？”的问题。 通过本课程，您将学会制作简便的无乳制品、纯素产品。课程结束后，您将能够在家轻松制作植物奶、纯素奶酪、纯素奶油和纯素酸奶，并随时放入冰箱享用。 跟随生食厨师 Norma Strang，在她的厨房中，她不仅会教您制作8种美味的无乳制品纯素选项，还会分享丰富的健康贴士。
Would you like to reduce the amount of dairy in your diet or give it up completely but not sure what to have instead? The vegan cheeses in the shops are expensive and a lot of the nut milks contain sugar and preservatives, which defeats the whole purpose of trying to get healthy. We are shown by so many experts that dairy is not good for us and the horrid cruelty involved in the dairy industry has encouraged so many people and even cafes and restaurants to "Ditch Dairy". But what do we eat instead? On this course you will learn how easy it is to make your own, dairy free, vegan products. At the end of this course you will be able to make milks, cheeses, creams and yoghurt which are so simple to make, you can always have them in your fridge. Join Raw Food Chef Norma Strang in her kitchen as she not only shows you how to make 8 delicious dairy free, vegan options but gives you lots of health tips as well.
