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所在平台: Udemy |
课程主页: https://www.udemy.com/course/how-to-discover-and-live-your-core-values/
课程评论：没有评论
课程名称：最佳生活：如何发现并生活你的核心价值观 课程概述： 在这门课程中，您将深入探索对您真正重要的事物，明确您的核心价值观，因为在理解这些价值观后，生活中的一切都将变得更加轻松。了解并生活在您的核心价值观中，有十大重要理由： 1. **更清晰的自我认知**：对自身及所代表的价值观有真实的认知，只有真正成为自我，才能获得想要的生活。 2. **高效利用时间**：根据核心价值观做出更明智的时间投资选择，时间是一种不可再生的资产。 3. **增加收入**：忠于核心价值观会积极影响经济收入，做自己热爱的事情更容易赚到钱。 4. **目的与热情**：明确真正重要的价值观会让您的生活中充满更多的热情与目的感。 5. **获取灵感**：理解并生活于核心价值观中会开启更多灵感的大门。 6. **内在动机**：在核心价值观的指引下生活，能保持内在的动力，而非外部的推动。 7. **克服挫折**：面对挑战时，了解重要价值观的人更具韧性。 8. **保持方向**：核心价值观可以作为道德指南，帮助您保持在正确的轨道上。 9. **更轻松地设定目标**：在清晰的核心价值观指导下，选择要追求的目标变得更加容易。 10. **更好的决策**：明确核心价值观使每一次决策都更简单，减轻了权衡利弊的复杂性。 这门课程将逐步引导您识别和发现独特的核心价值观，开发具有启发性和深远意义的生活目标。通过这一过程获得的知识和理解，将为您设计、创造并生活最佳人生奠定坚实基础。课程内容包括讲座、工作表、文章、建议的核心价值观以及核心价值观和目的陈述的示例。
Discover What's Really Important to You! Because Everything is Easier When You're Clear On Your Core Values. Top Ten Reasons to Know and Live Your Core Values... Gain Real Clarity about who you are and what you stand for. Because to get what you truly want, you must be who you truly are.Better Use of Time. You make better choices about how you invest your time-your most valuable asset. There's no way to get any more of it. To live an ideal life, you must learn to choose carefully as to how you invest your time. Your core values should be your guide.More Income. Being true to your core values affects your bottom line. It's a lot easier to earn money when you're doing what you love in accordance with your core values.Purpose and Passion. Knowing and being true to what really matters to you means having more passion in your purpose and more purpose in your passion. The congruity makes it happen.Inspiration. Understanding and living from your core values opens the door to more inspiration in your life. And we can all use more of that.Motivation. Living in accordance with your core values keeps you motivated. It's motivation from within rather than motivation plastered on from the outside.Overcoming Discouragement. We all experience challenges and we all get discouraged from time to time. But when we know what our most important values are, and are dedicated to making them live and breathe in our life, we become more resilient.Stay On Track. Our values are like our moral compass. They keep us headed toward our True North. And when we get off course, we notice sooner. They help us get back on track more easily.Easier Choice of Goals. Choosing which goals we set and go after is easier when we're clear on our most important values. We can do anything we want, but we can't do everything. It's incumbent upon us to choose wisely. And that's easier when our values are front and center all the time.Better Decisions. Being clear on our core values makes every decision we make easier. Weighing the pros and cons of any decision is simply less painful and less complicated. In short, discovering, defining and living our core values allows us to get more of the right things done and enjoy the journey more. This course leads you step-by-step in identifying and discovering your unique core values and developing an inspiring and meaningful purpose. The knowledge and understanding you gain from this process will create a solid foundation for designing, creating and living your best life. In addition to the lectures, the course includes worksheets, articles, and suggested core values, as well as sample Core Value and Purpose Statements.
