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所在平台: Udemy |
课程主页: https://www.udemy.com/course/how-to-deal-with-envy-workplace-envy/
课程评论：没有评论
课程名称：如何应对嫉妒心理？嫉妒/羡慕他人 课程概述： 本课程深入探讨了“嫉妒”这种复杂而普遍的情绪。嫉妒是对他人优势、财富、地位或某种特质（如美貌、智慧）的渴望，但更深层次表现为希望他人失去这些。课程指出，嫉妒是一种破坏性的、源于不满和怨恨的情感，常常与绝望、敌意、攀比、批评等心理紧密相连。 课程重点： * **认识嫉妒：** 深入理解嫉妒的本质、表现形式及其与相关情绪（如猜忌、不满、仇恨）的联系。 * **嫉妒的根源：** 探索引起嫉妒的因素，包括社会地位、财富、个人特质，以及“酸葡萄心理”的现象。 * **职场嫉妒：** 重点分析工作场所中嫉妒的普遍性，例如因晋升、招聘、同事并列等情况引发的嫉妒，以及组织如何可能激化嫉妒。 * **应对策略：** 提供实用方法来克服自身嫉妒心理，包括识别嫉妒的触发点、管理嫉妒情绪、学习“放下”以及培养相关技能。 * **处理被嫉妒：** 指导学员如何应对他人的嫉妒，包括自我保护、识别被嫉妒的迹象，以及如何应对来自朋友、家人或同事的嫉妒。 * **社会视角：** 探讨嫉妒与社会不平等的关系，以及嫉妒在社会管理中的体现。 * **案例分析：** 通过如《辛普森一家》中荷马和弗兰德斯的案例，生动展示嫉妒与人际关系。 课程目标： 本课程旨在帮助学员理解和管理自身的嫉妒情绪，同时学会如何应对他人的嫉妒，从而在人际交往和职业生涯中更健康地发展。课程强调，尽管嫉妒是社会互动中不可避免的一部分，但通过学习可以有效控制其负面影响。
Envy is the feeling of the displeasure produced by the advantage or prosperity of others. The person we envy has personal attributes (such as beauty, patience, or intelligence), possessions (such as a car, a house), or positions (like being the boss) that we lack but desire. We envy both what other people are and what they have.Envy is wanting to destroy what someone else has. Not just wanting it for yourself, but wanting other people not to have it. It's a deep-rooted issue, where you are very, very resentful of another person's well-being - whether that be their looks, their position or the car they have. It is silent, destructive, and pure malice.The emotion of envy is closely related with:JealousyDespair at others' advantagesGrudgeDestructive attacks and meannessDissatisfaction and hostilityRivalry and ResentmentCovetousnessSpiteful rage and criticismPreoccupation with injusticeUnfair distributions of wealthMost people are likely to experience envy in the workplace. Promoting an employee, recruiting a new employee, placing two similar people side by side in the same team may trigger envy.It is hard to imagine any human being completely without envy. Some individuals, of course, are, for whatever reasons, much more envious than others. But all humans probably experience some envy.In this course you'll learn:How to overcome envy?Things, qualities, possessions that induce envy in peopleWhat provokes your envy?Social status, Wealth and EnvyWhy do we hate people we envy? Sour grapes.Comparison, Competition and Envy in companiesWhat to do if you envy a friend, neighbor or colleague?What is schadenfreude?How is envy related to inequality?Feeling satisfaction at the failure of othersEnvy between coworkersEnvy in companies, organizations, officesHow do organizations provoke envy in employeesCan feeling envy be useful to us?If you are being envied by someone...How to protect yourself from envious colleaguesSo you are envious of someone. What to do?How to overcome envy in yourselfProfessional envy and how to deal with itHow to diminish envy at workplace?How is envy managed in society?Letting go of envious feelingsHow to stop envying other peopleEnvy management skillsGenerational envyCase study. Homer Simpson and Ned FlandersEnvy and recruitment process in organizationsEnvy of the young, rich and famousEnvying the promoted colleagueThe envious recruiterBeing envied: Gender differencesSigns that you are being enviedHow can you deal with envious people?Dealing with envious relative. Envious family memberWorking through situations of being enviedHow to avoid being the target of envy at work?What should I do if I am envious of someone?Someone has been more successful than meReducing envy between co-workersWhat can the manager do to prevent envy in the company?Is envying human nature?Social comparison and envyThe existence of envy is an unavoidable aspect of social interaction. But we cannot let it grow out of control. I hope this course will help you to deal with this complex emotion.
