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所在平台: Udemy |
课程主页: https://www.udemy.com/course/how-to-create-the-perfect-group-fitness-class-for-all-levels/
课程评论:没有评论
课程名称:如何为所有级别的人群创建完美的团体健身课程 课程概述: 本课程由认证个人教练及团体健身教练Andrew Hiob主讲,旨在帮助您创建有趣且有效的健身锻炼。Andrew Hiob拥有多年教授健身训练营的经验,他将分享他工作中学习到的宝贵经验,特别是为那些有志于创建自己健身训练营的朋友们。 课程内容将帮助您应对健身领域海量且充满矛盾的信息,为您提供清晰的指导。Andrew Hiob将通过他多年教学中开发的行之有效的方法和捷径,为创建令人愉悦且有益的健身训练营奠定基础。 课程承诺: Andrew Hiob强调在健身课程中加入乐趣的重要性,并希望您加入他,一起探索如何打造终极的健身训练营。 课程特色: * 实用性强:提供创建健身课程的实际方法和建议。 * 经验分享:主讲人凭借多年经验分享“久经考验的招数”和“捷径”。 * 针对性强:帮助新手教练理清思路,避免信息过载。 * 趣味性:强调在健身过程中融入乐趣。
Hello and welcome to Boot Camp 101: How to create a fun and effective workout.My name is Andrew Hiob. I am a certified personal trainer and group fitness instructor. I have been teaching boot camps for many years. I would like to share some of the lessons I have learned with anybody who would like to take a shot at creating their own boot camp.Many people are turning to fitness experts to help them find their way to a healthier lifestyle. The internet is a vast resource, but there are positives and negatives to so much information. New instructors can be overwhelmed by the sheer number of articles and conflicting opinions. You aren't sure what to believe or what to accept. I will use this course to help you navigate through all that extra stuff and get you on your way in a one stop shopping trip.In this course I will lay out the groundwork for creating a fun and rewarding boot camp using proven methods and shortcuts I have developed in the years that I have been teaching.I like to have fun in both my gym classes and my instructional classes. I hope you join me for a look into how to create the ultimate boot camp. See you at the gym!