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所在平台: Udemy |
课程主页: https://www.udemy.com/course/how-to-conquer-negativity/
课程评论:没有评论
课程名称:如何征服消极情绪 概述:本课程有两个主要目标:1. 减少消极人群和消极情境对我们的影响,这些负面因素可能让我们感到沮丧、愤怒或抑郁;2. 通过提供简单的技巧和策略,增强参与者的自信心,帮助他们有效管理消极情绪,并继续朝着个人目标前进。我们如今生活在充满挑战的时代,世界各地的消极情绪层出不穷,追求积极的人在影响自己和周围人方面面临巨大困难。我们无法避免与消极人和情况的碰撞,但若不学会有效管理,我们就会成为他人生活的囚徒,而无法掌控自己的命运。 为什么选择我?我的经历使我与众不同。作为一名企业家和年轻成就者,我的生活中充满了追求更美好世界的冒险。我曾在一个消极的环境中长大,面临过学业压力和职业生涯的挑战,但我依然取得了诸多成就,例如创办IT咨询公司、建立技术培训中心和发起青年企业家日活动。尽管目前取得了成功,我依然每天都要面对某种形式的消极情绪。正因如此,我将我所有关于管理消极情绪的经验凝聚到这门课程中,希望给予你在成为真正领导者的道路上的最佳机会。 为什么要参加本课程?《如何征服消极情绪》将为你提供处理消极人群和状况的技能,帮助你以建设性和积极的方式思考、沟通和应对挑战。换句话说,你可以在这个不断告诉你不能的世界中,实现自己的目标。 学习内容:完成课程后,参与者将能够: - 描述消极情绪的运作机制、来源及其影响 - 识别内心的消极情绪,并阻止其影响自己的情绪状态 - 建立坚定的自信心,以抵御希望令你失落的消极人 - 有效沟通,避免在他人中引发消极情绪 - 利用简单的心理技巧,将消极情绪转化为机会 - 辨识最常见的消极心态陷阱并学会避免 课程要求: - 开放的心态 - 愿意实践所学 - 调整决策方式的耐心 目标受众:本课程针对任何希望学习应对消极人和情境技能的人,不论你的地理位置、文化背景或职业如何。如果你想在生活、事业或商业中实现自己的目标,这正是适合你的课程。立即注册,开始征服消极情绪吧!
This Course has two objectives: 1: To reduce the impact of negative people and negative situations that pop up in life and cause us to feel upset, angry or depressed 2. To instill unbreakable self confidence in participants by offering simple tips and tricks to manage negativity and continue to help them achieve what they want in life We Live in Challenging Times Today When you take a look around at the world today it can seem like humanity has lost it's mind. There is so much negativity in the world today that it can be hard for someone who strives to be positive to make an impact for themselves and those around them. The reality is that we are going to encounter negative people and circumstances throughout our lives. Unless we learn how to manage it effectively, we will forever be prisoners in other people's lives instead of taking control of our own destiny. And that's what this course is all about. Why Learn from Me? You can check out my full bio below, but let me fill you in on the important bits. As an Entrepreneur and Young Achiever, my life is filled full of crazy adventures in my pursuit of my overall goal to make the world a better place. I know a little bit about dealing with negativity because I grew up in a very negative environment. I had conservative parents who put a lot of pressure on me to be academically brilliant however I was nothing of the sort. At university I failed a subject and got thrown out of my scholarship course. Finally when I thought things were going well in my first proper graduate job, I got a bad boss who wanted to kill my career. Despite all these things I went out and achieved things that negative people said I couldn't do, like starting my own IT consulting firm; building my technology training centre; creating Young Entrepreneurz Day for teenagers; and launching a 10-gig international speaking tour without having any contacts. I've built a career out of converting negativity into opportunity and that's why I was named Young Achiever of the Year. But despite having such a successful career, I still encounter some form of negativity on a daily basis and even today, I constantly have to push past negative people and situations to achieve what I want. Everything I've learned about managing negativity I've put into this course so that you can have the best possible chance of success in becoming the leader you truly aspire to be. Why Should You Take This Course? How to Conquer Negativity will equip you with the skills to deal with negative people and circumstances so that you can effectively think, communicate and deal with situations in a constructive and positive manner. In other words, you can achieve what you want in a world that constantly says you can't. What Will You Learn? At the end of this course, participants will be able to: Describe how negativity works, where it comes from and how it affects usRecognise negative feelings within yourself and stop them from making you have a bad dayBuild unbreakable self confidence to protect yourself against negative people who just want to beat you downCommunicate effectively to ensure you don't create negative feelings in othersTransform negativity into opportunity using a simple psychological trickIdentify the most common negative mindset traps and how to avoid them. What Are the Requirements? An open mindA willingness to practice what you learnPatience to adjust to a new way of making decisions What is the Target Audience? This course is targeted at anyone who wishes to learn skills to deal with negative people and situations. It doesn't matter what your geographical location, cultural background, or job/career you're in right now. If you want to achieve what you want in life, your career or your business, this is the course for you. Sign up now and start conquering negativity immediately!