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所在平台: Udemy |
课程主页: https://www.udemy.com/course/how-to-build-confidence-and-self-esteem/
课程评论：没有评论
课程名称：《终极自信与自尊心大师班》 课程概述：欢迎参加自信与自尊心大师班！这个课程旨在帮助你掌控自信，构建稳固的自我价值感。课程通过将50本书籍和8个课程的主要见解浓缩成一个易于理解的框架，为你提供结构化的信息。 如果你正在经历严重的社交焦虑，并希望找到一个有经验的导师，《如何克服社交焦虑》由托比亚斯·阿特金斯主讲，是一个不错的选择。虽然课程的最后一部分略显“伪心理学”，可能不符合所有人的口味，但这也算是一个附加内容。 如果你希望找到多种易于实施的技巧，《双倍自信》由吉米·纳莱恩主讲，将是一个好选择。尽管我觉得这门课程缺乏结构性，且偏向短期效果，但其中的一些简单技巧确实能快速提升自信。 对于想要提升魅力且不在乎价格的人，《魅力大学》由Charisma on Command主办，虽然价格高达600美元，我个人认为有些过于昂贵，但若你不必担心金钱，这个课程无疑会提供丰富的价值。 而如果你的目标是建立持久的自信，并且注重结构化学习，那么这门课程就是你的最佳选择。你需要愿意采取行动，但如果你准备好掌握自己的自信心，这绝对是目前最全面的课程之一。这是我所遇到的所有课程中，适合不同需求的学习者，焦点在于帮助你克服自我怀疑的压力。 选择课程时，不妨考虑个人的具体需求，祝你在自信的提升之路上取得成功！
"Imagine the main insights from 50 books and 8 courses, squeezed into an easy to understand framework to give structure to this information"Welcome to the Confidence & Self-Esteem Masterclass!!! Great that you are willing to take ownership and build your self-confidence. As you are probably searching for the right course that fits your individual needs, I hope this little guide will help you make the right decision. You have severe social anxiety and are searching for a teacher that has been at the same place."How I overcame social anxiety" by Tobias Atkins is a great choice. I am not a big fan of the final section as this is a bit too "pseudo-psychologic" for my preferences, but this is even a bonus section so it doesn't really count as a negative argument:) You are looking for a course with many easy to implement techniques."Double your confidence" by Jimmy Naraine is a great choice for you. For me it was lacking structure and was too short-term oriented, but there surely were many great short-techniques to quickly boost your confidence. My two favourite ones are part of this course.You are looking for a course to increase your charisma and do not care about the price."Charisma University" by Charisma on Command is the right choice for you. It is hosted on their own website and was with 600$ far too expensive in my opinion. However, when you have the luxury of not having to worry about money, there surely is a lot of value in this course. You are looking for a course to build long-lasting confidence and care about structure.Then this course right here is the right choice for you. You have to be willing to take action, but if you are ready to take ownership of your self-confidence this is by far the most complete course currently out there (At least from what I have stumbled upon on so far). Imagine the main insights from 50 books and 8 courses, squeezed into an easy to understand framework to give structure to this information.And if you are wondering why I recommend other courses here, this is because it is not about the competition but about helping you overcome the tough situation of not feeling good enough. Plus, as I know that every person has different preferences.
