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所在平台: Udemy |
课程主页: https://www.udemy.com/course/how-to-become-unstuck-in-life-looking-back-to-move-forward/
课程评论：没有评论
课程名称：如何在生活中摆脱困境：回顾过去以便向前迈进 课程概述：你是否感觉自己一直处于无法实现真正抱负的循环中？或者你只是想感受到一种重新焕发的目的感？本短课程旨在帮助个人识别并克服让他们在生活中感到困顿的心理、情感和行为模式。通过有意地回顾过去，而不是后悔，你将发现能够激发前进的强大洞察力。该课程非常适合那些经历生活瓶颈，渴望理清思路或追求个人成长的人。此外，这门课程可以作为个人发展手册，你将终身拥有访问权限，以帮助你摆脱“困顿感”；而且它比传统手册更具互动性！你还将拥有一位人工智能教练/导师，通过角色扮演课程帮助你重新构建积极和成功的观点。改变你的思维模式、改变你说的话，你的人工智能导师会进行回应，帮助你改变行动。你的导师经过专门训练，以确保你的对话涵盖角色扮演课程的学习目标，以便你成功通过模块。课程中还包括实践测试和小测验，帮助你记住和应用最重要的主题。此外，你还将被要求进行一些反思，以促进意义深远的未来行动。最后，你需要创建一个“以价值为驱动的愿景声明”、个人变革宣言以及一个30至90天的行动计划。这个课程的核心就是采取行动！
Are you feeling like you're in a perpetual cycle of not reaching your true ambitions? Or do you simply want to feel a renewed sense of purpose? This short course helps individuals identify and overcome the mental, emotional, and behavioral patterns that keep them feeling stuck in life. By reflecting on the past with intention-not regret-you'll uncover powerful insights that can ignite forward movement. This course is ideal for people experiencing a life plateau, seeking clarity, or desiring personal growth.Furthermore, the course can be used like a Personal Development Handbook that you'd have lifetime access to for help on moving pass "stuckness"; it's just a tad bit more interactive! You'd also have an Ai Coach/Mentor that would perform role play sessions to assist you with reframing your perspectives for positivity and success. Change your mindset, change the words you say, and your Ai Mentor would respond to help you change your actions. Your Ai Mentor is trained to ensure your conversation covers the learning objectives for the role play session in order for you to successfully pass the module.There are practice tests and quizzes to help you remember and apply the most critical topics in the course. You'd also be asked to perform a few reflections to enable meaningful future actions. Finally, you would need to create a "values-driven vision statement", a Personal Declaration of Change statement, and a 30-to-90-day Action Plan. This course is all about taking action!
