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所在平台: Udemy |
课程主页: https://www.udemy.com/course/how-to-be-successful-in-life/
课程评论：没有评论
课程名称：生活自我教练：实现全球成就 课程概述： 本课程旨在帮助学员明确成功的定义，寻找生活的意义，设定个人目标，并建立实现目标的优先策略。通过改变思维模式，使生活更具结构与组织，以结果为导向，学员将获得多种有效的操作工具，提高生活效率与效能。此外，课程还会探讨如何稳定地提升自信与生活的和谐感，管理日常情绪，并通过五大冥想流派学习冥想及正念的实际应用。 本课程解释了为何有些人总是成功，而有些人则屡屡失败，探讨成功背后的个人方法、纪律与思维模式。课程特别设计适合希望改善自我、实现成功与和谐的学员，为那些不知道如何开始与应用技巧的人士提供系统化的框架与支持。 课程内容涵盖了如何具体实践，逐步实现目标，多种工具的使用以及成功之路图的建立。课程为商学院的MBA学生及生活教练讲座的听众设计，面向广泛的受众，旨在简化成功的过程，使其对所有人易于理解与应用。 该课程由有45年人生研究、20年创业及12年教练经验的讲师授课，提供丰富的练习、实例、技巧与建议，课程时长为17小时。无论学员的年龄和背景如何，课程中的工具对个人和职业生涯都有广泛适用性，保证学员按照指引实践后，生活将发生永远的改变。 课程还提供一系列的练习与工具，以帮助学员评估自己对知识的理解和整合水平，包括：设定个人路线图的20个关键问题、短中长期的战略规划、每周规划、日常待办事项清单及每日挑战等。此外，作为额外福利，讲师分享了自己的YouTube频道，旨在帮助学员拓宽思维，探寻生活的意义。 期待您在课程中实现所追求的成功！
What will you learn in your course?Ø Define what success is?Ø Define meaning in your lifeØ Define your goalsØ Establish your own strategy to achieve your objectives by priorityØ Be structured and organized in your daily life by changing your mindset to "results-oriented" modeØ Obtain a maximum of operational tools to be more efficient and effective in your daily lifeØ Be more confident and harmonious in your life in a stable wayØ How to manage your emotions on a daily basisØ Learn meditation through the 5 major schools/methodologiesØ Learn the practice of mindfulness in your daily lifeØ Learn to learn from the great game of Life in a permanent, playful and peaceful wayØ Turn your life into a dream and that dream into realityWhy some people are always successful and other ones seem to be black cats? Is it due to a notion of chance? Success is first a personal approach and secondly, it is the fruit of discipline and a mindset.This course has been designed for those who think they can improve themselves by adjusting some elements in their life to become successful and harmonious. They feel deeply they can do it, but they ignore how to start and which techniques to apply.The objective is to propose a framework, a solid structure with an accompaniment to see the big picture of the methodology to identify what you like, balance with your skills and ultimately to define your clear objectives. Step by step we will see how to do concretely and practically to achieve your goals. We will see many tools and establish a solid road map to check one by one which milestone of your journey to reach success. This is life coaching is oriented towards professional and personal life!This course is given to MBA students in prestigious business schools and to all kinds of life coaching lectures. It means this is a large profile audience with the objective to simplify the process to be accessible to anybody who would not be necessarily familiar with success in general.We will give many examples from personal experience (45 years of studies of life, 20 years of entrepreneurship/trade experience, 12 years experience of coaching/teaching) and the best techniques of the planet regarding life coaching approach. This course is extremely rich in terms of exercises, practice, testimonies, tips, advice.It lasts 17 hours!!This course can be useful whatever your age, whatever your background, whatever the dimension: personal or professional because the tools are workable for all kinds of applications. If you follow them properly, we guarantee you that your life will change forever! That is why we invite you to watch these videos at your own rhythm to be sure to integrate and infuse all the knowledge and you can apply all techniques in your daily life. As we say "practice makes perfect!!"Therefore, we recommend highly watching these videos several times.Wishing you the success you want! Sincerely yours, AMNB: This series of exercises is intended to put into practice the knowledge explained in the course to assess your level of integration and understanding of it. These are tools to help you to visualize if you have understood all the main ideas as well as the methodology as a whole and beyond the structure and the different strategies related.We find:An introduction that explains the purpose of these exercises, their ins and outs, and how to apply them concretely.Doc1-Overview: These are 20 key questions that will guide you so that you can establish your own road map and step by step to establish a structure and plan of action to achieve all your goalsDoc2-Horizon strategic planning: this is a short-medium and long-term retro planning (on this year and the years to come)Doc3-Weekly Planner: This is an agenda of your week to visualize the breakdown between the personal and professional dimensions and especially as organizational toolsDaily Doc4-To do list: this is a tool to help you to organize your day by being sure to 1-visualize the priorities exhaustively and 2-to evaluate the time you need to do these tasks.Doc5-Daily Challenges: These are 13 different challenges to complete over a day or a week to break your routine and measure the positive impact of these tests so that you integrate into your daily life the tools that seem to you the most judiciousIn addition to that, as a kind of bonus and for free, I share with you my YouTube channelJust type "Aurelien Millot Master Key(s)" you will find it. It is for opening your mind, discovering new perspectives of life in general for those who are on a certain quest for the meaning of life… to continue this Awakening adventure.AM
