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所在平台: Udemy |
课程主页: https://www.udemy.com/course/how-to-be-lovely-and-ageless-jeanne-floresca/
课程评论：没有评论
课程名称：如何成为优雅永恒：培养内外美 课程概述： 本课程适合任何希望在房间中引人注目的女性，助她们展现优雅与自信。它为希望提升思维、身体和精神，实现高品质生活的女性而设计，鼓励她们自己闪耀光芒！课程还适合希望保持女性曲线，并以聪明、简便和有效的方式发掘自身性感魅力的女性。学习永恒美丽的秘密，让人惊艳和震撼。本课程结合奥黛丽·赫本的 timeless sensibilities（永恒感知），以及逐步的生活提升仪式，帮助参与者无论年龄大小，都能实现更充满活力的存在和永恒的外貌。 讲师 Jeanne Floresca 是一位作者及无龄生活健康教练，拥有超过十年的健康与健身行业经验，帮助成千上万的人变得更健康、更快乐。她结合健康和健身行业的经验以及奥黛丽·赫本的灵感，创建了实现不变优雅、自信和永恒魅力的方案。 您将学习： - 使您充满活力、散发快乐和看起来更年轻的永恒生活技巧与技巧。 - 实用的健康、营养和健身建议，提升您的活力。 - 如何展现更多优雅、自信和美丽。 - 如何增强自我意识，提升您的幸福感和满足感。 课程包含超过3.5小时的视频培训、50个讲座和8个趣味测验。准备好提升您的独特魅力，变得更优雅、自信、活力四射吗？成为光芒四射的自己！奥黛丽·赫本的故事激励着我，希望也能激励你活出最好的自己。赫本的自信与众不同，带有一种沉稳的力量，只有那样的自信才能使人安心面对生活的一切挑战。希望你我都能在自己身上找到一点赫本的灵魂，让我们的故事和生活更加丰富多彩。
Who Should Take This Course? This course is for any woman who wants to walk in a room and be noticed for her grace and confidence. (Give yourself permission to be a show stopper!) This course is for women who want to empower their mind, body, and spirit to live a first class life. (Go ahead be amazing!) This course is for women who want to maintain their womanly- figure in a smart, simple, and effective way. (Plus discover your own sex-appeal!) This course is for women who want to know the secrets of ageless beauty so they can shock and awe.(Keep them guessing!) Learn practical applications of Audrey Hepburn's timeless sensibilities and natural, step-by-step life enhancing rituals to achieve a more vibrant existence and ageless appearance regardless of your age. Be unforgettable! My name is Jeanne Floresca and I am an Author and Ageless Lifestyle Wellness Coach. I have been in the health & fitness industry for over 10 years helping thousands of people become healthier and happier. By combining what I learned in the health and fitness industry with the inspirational thoughts of Audrey Hepburn on how to be undeniably lovely, I developed these protocols to achieve unchanging grace, confidence, and agelessness. What You Will Learn Tips & techniques to practice ageless living so that you can increase your energy, exude joy, and look more youthful. Practical health, nutrition, and fitness tips to become more vibrant. How to embody more grace, confidence, and loveliness. How to increase your self-awareness, so you can be happier and more fulfilled. Program contains over 3.5 hours of video training, 50 lectures, and 8 fun quizzes. Are you ready to upgrade your distinctive mojo? To be more graceful, confident, and vibrant? Basically, be gloriously radiant ;-) A little note. Audrey Hepburn was and is an inspiration to the world. Her story is a powerful one and has moved me. Hopefully, it will move you as well to live your best life. Audrey Hepburn was graceful and gracious, but in creating this workshop and learning more about her story, I realized she had a different kind of confidence than I first assumed. She didn't have that normal confidence when we think of the word ‘confident'-you know, where it describes someone who is bold and assertive. She had that understated, like a house built on bedrock - a foundation so strong - that is what her confidence was like. A confidence that made her feel so assured that everything was going to workout in the end. That life would be OK. That she would be OK. That kind of confidence is something that we all could use. The thing is, because she was able to have it, I know that you and I could have it. It is my wish that we all find a little bit of Audrey in ourselves- whether it's her spunkiness, graciousness, her indomitable confidence, or the selfless humanitarian she became. I can only imagine how it would enhance our own personal story and lifestyle to uncover our grace and confidence. It's the real you, it's the real me, with just a little more je ne sais quoi… ~Jeanne
