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所在平台: Udemy |
课程主页: https://www.udemy.com/course/how-to-be-happy-powerful-mindset-shifts-for-success/
课程评论：没有评论
课程名称：如何变得快乐：强大的心态转变助你走向成功 课程概述： 本课程将教授简单易行但极其强大的心态转变方法，帮助你学成后即刻开始过上梦想般的生活。如果你正受限于自我设限的信念、低自尊、不自信，或者感觉生活中还有更多可能性却遥不可及，那么本课程就是为你量身打造的。如果你总是对生活抱有最坏的预期，那么本课程对你尤其有用。如果你准备好过上梦想中的生活，但总感觉有东西在阻碍你，或者因恐惧而停滞不前，本课程将为你指明方向。如果你渴望放下那些不支持你和你的幸福的旧有生活方式和信念，本课程将帮助你。如果你在建立积极的自我形象和信任方面遇到困难，本课程同样适合你。最后，如果你曾觉得自己像个怪胎，不合群，不配拥有爱、富足或成功，那么我为你制作了这门课程，我们将用不到60分钟的时间彻底改变这一切！ 感到快乐和充实是实现梦想般生活的根本前提。然而，许多人却因缺乏自信而不敢追求梦想，或是不相信自己和自己的梦想目标。我们被自我设限的信念所束缚，被恐惧所麻痹，这些负面心态不仅危害我们的幸福和想要的生活，很多时候甚至不是我们自己产生的！通过简单的练习，我将引导你成为一个全新的、更赋力量的自己。我将教你如何建立一个完全真实且感觉良好的新身份。我们将一同放下那些限制性的信念和恐惧，甚至能将你的弱点转化为优势。 本课程是“如何变得快乐”系列（共四部分）的第二部分，聚焦于简单而强大的心态转变，让你离快乐和更充实的生活更近一步。这些策略极其强大，但核心原理却相当简单！一旦你理解了它们，就没有回头路可走，完成课程中的每个视频后，你的心态就应该基本完成转变。 完成本课程后，你将能够： * 摆脱自我设限的信念。 * 学会如何建立新的、赋能的信念，支持你走向幸福。 * 了解恐惧与信仰的区别。 * 停止预期最坏的结果，开始期待最好的！ * 以新的视角看待事物。 课程适合人群： * 存在低自尊或缺乏自信的人。 * 总是对生活抱持负面预期的人。 * 常常因恐惧而停滞不前的人。 * 经常嫉妒他人的人。 * 犹豫不决、不敢追求梦想的人。 * 希望了解改变人生的醍醐灌顶的真相和策略的人。 * 希望对自己和生活感觉良好的人。 * 希望过上最快乐、最充实生活的人！ 教学大纲：无（此处未提供具体大纲内容）
Learn some quick and easy, yet VERY powerful ways to shift your mindset and start living the life of your dreams right after you finish taking this course!If you struggle with limiting (self)beliefs, low self-esteem, low confidence, or simply feel like there's more to life and yet it seems escaping you - then this course is for you. If you always expect the worst from life - then this course is so much for YOU. If you're ready to start living the life of your dreams, but there's just something holding you back....or you find yourself paralyzed by fear - then this course is for you! If you're ready to let go of the life and beliefs that do not support you nor your happiness, then this course is for you! If you struggle with creating positive self-image and trust in yourself, then this course is for you as well. And lastly, if you ever felt like the weirdo, the one that does not fit in, or is unworthy of love, abundance or success - then I made this course for you! We're going to change all that in less than 60 minutes.Feeling happy and fulfilled is the ultimate prerequisite for living the life of our dreams. And yet so many of us struggle with lack of trust in ourselves to go after our dreams or to simply believe in themselves and their dreams and goals. We are tied up in the shackles of our limiting believes, paralyzed by our fears, and mindsets that are not only harmful for our own happiness and the lives we want to live, but which often times are not even our own! Through easy exercises, I'm going to lead you to a new more empowered you. I'm going to show you how to create a completely new identity that's 100% true to yourself and FEELS GOOD. We're going to leave behind some limiting beliefs as well as your fears! We're even going to make those weaknesses of yours work for you. This course is the second part of a 4-part series "How to Be Happy" focusing on easy yet powerful mindset shifts that will get you one step closer to your happiness and a more fulfilling life. These are VERY powerful strategies which are at its core pretty simple! Once you understand them, there is no going back and your mindset shift should be pretty much done after completing each of the videos. Once you finish this course you'll be able to:Leave behind your limiting (self)beliefs Know how to create new empowering beliefs that will support you on your journey towards your happinessLearn the difference between fear and faithStop expecting the worst and start expecting the best!See things in new lightThis is for you if:You struggle with low self-esteem or belief in yourselfYou always expect the worst from lifeYou get paralyzed by fearYou often find yourself jealous of other peopleYou hesitate to take action and go after your dreams You want to learn some eye-opening truths and strategies that will change your life foreverYou want to feel GOOD about yourself and your lifeYou want to live your happiest and most fulfilling life!
