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所在平台: Udemy |
课程主页: https://www.udemy.com/course/how-to-be-assertive-and-likable/
课程评论：没有评论
课程名称：如何变得自信又讨人喜欢 课程概述：在当今社会，给人留下自信而讨人喜欢的印象常常感觉像是个矛盾。你可能经常避免冲突，希望寻找有效的工具来应对棘手的对话；也许你在设定边界、说“不”、进行勇敢对话以及自信地为自己辩护方面存在困难；或者，别人可能觉得你过于激进、自私或霸道，因为你未能将关系放在互动的核心。不论你的挑战是什么，这门用户友好且引人入胜的课程将帮助你提升有效沟通所需的技能。 本课程将帮助你在面对个人与职业挑战时，变得更加自信，同时保持讨人喜欢。课程提供短小精悍的讲座，让你能够快速掌握所需的技能，以便立即将其应用于工作或生活当中。你可以根据需要自主选择观看的顺序，每个视频都是独立的，围绕你需要的特定主题或技能展开。 这门实用的课程是我根据与众多全球财富500强公司、非营利组织和政府机构领导者的十年 coaching 经验而创建，内容充实、实用，旨在揭秘自信的奥秘，帮助你今天就能以更自信、更加意图明确的方式行动。 课程适合任何行业中任何层级的专业人士，寻求在多种情况下获得自信和讨人喜欢的定制化、快速的实用帮助。此外，课程中也充满了幽默感，因为失败需要一种幽默感，练习的乐趣不可或缺。 课程内容涵盖： - 设定边界，克服阻碍自信的旧模式 - 清晰地表达需求和坚决说“不” - 通过真实表述提升诚实度 - 自信地早期和频繁地给予困难反馈 - 熟练地打断以增进包容性 - 在交流中加入脆弱性 - 将关系放在中心以建立信任，并勇敢表达难言之事 - 同理心基础 - 表达认可与欣赏 每个部分都加深你在各种情况下变得自信与讨人喜欢的能力。课程分为三个部分：首先，探讨如何变得更自信，帮助你设定清晰的界限并迅速传达困难信息；其次，培养讨人喜欢的能力，关注同理心、好奇心、脆弱性和认可感；最后，将这些技能与团队结合，避免向任一方向走得过远。 这些技能将帮助你自信地应对棘手的社交情况，体现出讨人喜欢的特质。那么还等什么呢？今天就来开始，看看这些讲座如何改变你的生活，帮助你在工作和生活中获得竞争优势。我期待着帮助你扩大技能，今天就变得更加讨人喜欢与自信！
In our world today, coming across as assertive and likable can often feel like an impossible paradox.Maybe you often avoid conflict, finding yourself looking for solid tools to navigate tricky conversations. Maybe you struggle to set boundaries, say no, have courageous conversations and stand up for yourself with confidence. Or maybe you people experience you as aggressive, self-interested or bullying as you are failing to put the relationship at the center of your interactions.Whatever your challenge, this user-friendly, engaging course will help you refine the skills you need to be an effective communicator in your life.This course will help you to become more assertive while continuing to be likable in the face of personal and professional challenges with confidence and ease.Welcome to How to be Assertive and Likable! In this course, I'll provide lectures to help you drill in on the dimension you need to develop - fast, so that you can immediately apply it to your work or life. The videos in this course are standalone. That means you don't have to watch in any particular order, though they build off each other over time. Each lecture is short and focused, so if you're searching for a specific skill or topic that's relevant for you, take a look through the tips to find the knowledge you need when you need it.I created this practical Udemy course for you-filled with my unique insights from coaching leaders at Fortune 500 companies, nonprofits and government agencies around the world for over 10 years. This course is packed with the most practical, real world training that has been requested by my clients again and again, and it's built specifically to demystify assertiveness and get you acting with more confidence and intentionality today.This course is built specifically for any professional in any industry at any level who wants to get targeted, quick, practical help to respond with assertiveness and likability in a variety of situations.Oh and did I mention that we laugh a lot in this course? Failure requires a sense of humor, and if we're not having fun while we're practicing, it's not working.In this course, we will cover:Setting boundaries to overcoming old patterns of self-sabotage that get in the way of assertivenessAsking for what you want and deliver clear nosGetting more honest by practicing the skill of telling on yourselfDelivering hard feedback early and often - with confidenceHow to interrupt skillfully to build more inclusivityIncorporating vulnerability into your communicationsBuilding trust by putting the relationship at the center and saying the hard thingEmpathy 101Delivering acknowledgment and appreciationEach section deepens your ability to train in being likable and assertive in a variety of situations.In the first section, we'll tackle the question of how to be more assertive: Key behaviors that will help you set clear boundaries, ask for what you want and deliver hard news -fast- in a variety of situations. The second section will help you cultivate likability by working on skills of empathy, curiosity, vulnerability and acknowledgement to come across as warm and likable with your audience. And finally, we'll look at bringing these skills together and applying them with groups as well as the dangers of going too far in either direction.All of these skills help you navigate tricky situations to assert yourself and come across as likable - all with energy and confidence.So what are you waiting for? Jump in today to see how even one of these lectures can change your life, giving you a competitive edge to help you advance in your job and personal life. I'm thrilled to help guide you as you expand your skills and become more likable and assertive today.
