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所在平台: Udemy |
课程主页: https://www.udemy.com/course/how-to-achieve-anything-you-want-in-12-months/
课程评论：没有评论
Coursera 上的课程“12个月实现个人目标”旨在帮助您设定目标、管理挑战并推动自己走向成功。 课程核心是强调制定明确的计划或路线图的重要性，而不仅仅是知道自己想要什么。本课程将提供一个循序渐渐的方法，帮助您找出真正想要实现的目标，并指导您创建和发展属于自己的个人12个月计划。 许多人面对宏大的梦想或成就时，常常感到不知所措，认为任务过于艰巨。本课程将教您如何将庞大的目标分解成可管理、可行的小步骤，以保持动力并持续朝着目标前进。 **课程内容将涵盖：** * 分解大型任务和目标的最佳方法。 * 如何区分“真正想要”和“认为想要”的目标。 * 制定可靠计划为何能提高成功率。 * 保持计划动力的技巧。 * 制定个人12个月行动计划的详细步骤。 **课程结构：** 课程分为四个部分： 1. **目标设定概述与长期计划的重要性：** 介绍目标设定的基础知识，以及制定长期计划以实现伟大成就的优势。 2. **目标评估与愿望识别：** 帮助您评估当前目标是否能满足深层愿望，或是否是更宏大梦想的一部分，并提供一套实用练习来梳理和行动。 3. **制定个人12个月计划：** 详细指导您分解核心目标，理解达成目标所需的要素和要求，并学习分析和识别实现目标过程中的各项任务。 4. **执行与应对挑战：** 提供宝贵的见解和建议，帮助您在执行12个月计划的过程中，预见潜在挑战并做好准备，确保顺利推进，最终制定出一份有效的12个月行动计划，系统性地迈向理想生活。
In order to achieve great things it is important to set goals, create challenges and push ourselves towards success. One major obstacle for the majority of people is that simply knowing what you want is not enough to get you there. There has to be a plan or roadmap in place. The 12-Month Plan is a course that gives you a step by step method for discovering exactly what it is you want to achieve, and then teaches you how to create and develop your own personal plan to reach your goal. For most of us, a dream goal or big achievement can leave us feeling overwhelmed or with a worry that the task or accomplishment is too big. This course will help you to break even the biggest of goals down into manageable, bite size tasks that are designed to keep you motivated and driving towards your goal. What this course will teach you? The best way to break down large tasks and goalsHow to define what you really want vs. what you think you wantThe reasons why creating a solid plan is more likely to bring successTips on how to stay on track with your planStep by step guidance on developing a personal 12-month plan Contents and Overview The course is divided into 4 sections, each concentrating on different elements of creating your personal 12-month plan. We start with an overview of goal setting and an introduction into the strengths of creating a long-term plan to achieve great things. The next section helps you assess whether the goal you think you want is going to fulfill the overall desire or if it is a moving piece for an even bigger dream. Either way, we provide you with a great exercise to draw this information out and will be there to show you how to act on it. You will then be taken step by step through the process of creating your personal 12-month plan. By this stage you will have your end goal identified and you will take simple steps in order to understand the various elements and requirements of being able to achieve your goal. You will learn a number of methods in order to analyze and identify the tasks you will need to tackle on your journey to greatness. The final section has been created to provide much needed insight and advice to help you as your progress through your 12-month plan. As someone who uses this strategy, I am fully aware of some important areas to focus on, and things to be aware of. This way you will not receive any unexpected surprises and will feel fully equipped to manage the challenges as they arise. The end result will be a working 12-month plan that can be used to map out your journey to achieving your desires and systematically taking leaps closer to creating a life that you want.
