Mind Your Brain

所在平台: Udemy

课程主页: https://www.udemy.com/course/hot-3-brains/

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课程简介

课程名称:关注大脑 课程概述:本课程旨在提高批判性思维和问题解决技能。课程目标是让参与者了解大脑的运作方式,并以正念和控制回应困难情境。课程中将讲解人类大脑的进化发展及其如何影响我们的思维和世界观。 课程内容: - 了解大脑的三部分及其之间的互动,学习如何平衡这三部分,以便过上更美好的生活。 - 探索大脑对我们日常生活和决策的影响,以及我们与宠物及其他动物共享的脑结构。 - 学习有关神经可塑性的重要知识。 - 了解哪一部分大脑负责90%的决策,如何将记忆储存为长期记忆,以及哪个半球是主导半球。 - 课程将涵盖七个模块,内容包括事实、神经可塑性、自我意识、正念、进化的三层大脑、半球及大脑细胞在身体中的分布。 - 讨论成人与青少年大脑的运作差异,并学习如何有效地与年轻人沟通。 - 包含特别的量子医生结论,为课程内容提供总结。 - 提供额外的冥想课程,帮助参与者平衡和保护自己免受负面能量影响。 本课程旨在深入提供大脑运作的见解,帮助学员理解他们的思维和行为背后的原因,从而促进批判性思维和问题解决能力的发展,也促进个人内在各方面之间的理解与合作。

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课程详情

The Course Goal - Increase Critical Thinking & Problem-Solving Skills. Objective: The Objective of this course is: To become aware of how your brain works and how to respond to difficult situations with mindfulness and control. This course informs you of the evolutionary development of the human brain and how it influences the way you are in the world - even your thoughts.‘Mind Your Brain' Designed to provide you with insight into how your brain works and to Discover WHY you think and act the way you do.Discover how the Thee (3) parts of your Brain interacts and WHAT you can do to calm and balance each aspect of your brain to live the life you deserve.Understanding this information leads to the development of Critical Thinking and Problem Solving, it fosters Understanding and Cooperation within groups and between the aspects of yourself.In this course, you are going to learn about the three brains and how they have developed through evolution and how they affect your daily life and decision-making.The brain is a remarkable structure that defines who you are as an individual and how you interpret and experience the world.Discover the brains that you share with your pets and other animals.Discover interesting fact about your brain including Neuroplasticity.You will learn which one of your three brains is responsible for 90% of your decisions, discover how to store memories into long-term memories, and what brain hemisphere is your dominant side.There are seven modules covering facts, neuroplasticity, your ego, awareness, mindfulness, the three evolutionary layers of the brain, the hemispheres and where brain cells are found in the body.Recent research has found that adult and teen brains work differently. So what does this mean? Take this course and you will discover something unique about these younger brains and how to communicate with them effectively.I have included special Quantum Doctor Conclusions that bring everything together.There is even a bonus meditation session that teaches you how to balance and protect yourself from negative energies.This course was Designed to provide you with insight into how your brain works and to Discover WHY you think and act the way you do. Understanding this information leads to the development of Critical Thinking and Problem Solving, it fosters Understanding and Cooperation within groups and between the aspects of yourself.

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