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所在平台: Udemy |
课程主页: https://www.udemy.com/course/home-remedies-herbs-spices-as-medicine/
课程评论：没有评论
课程名称：草药学：药用厨房草药与香料证书 课程概述：你知道吗？你很可能在厨房的橱柜里藏有珍贵的药物。你的厨房可能是草药和香料的宝库，这些食材能够极大地改善你的健康和幸福感。如果你家有罗勒、牛至、肉桂、百里香或大蒜，那么你已经拥有了宝贵的药物。如果没有，也可以很容易地在任何杂货店购买到。这门课程将涵盖众多草药和香料，包括它们的用途、最佳使用方式及其对健康的保健作用。 学生评价： - 学生们称赞课程内容丰富且易于理解，并对课程中的食谱给予高度评价，感到鼓舞和受益匪浅。 - 许多人发现通过实践课程中的建议，他们的健康得到了显著改善，尤其是在感冒和流感季节。 - 课程内容以生动和引人入胜的方式呈现，适合初学者，学生们对所学的知识感到非常满意。 你将学习到多种草药和香料的功效，如： - 黑胡椒：有助于感冒、流感、消化、记忆和关节炎 - 肉桂：可减轻充血，提高免疫力、抗菌、稳定血糖 - 薄荷：营养、脑功能、放松、消化和止吐 - 罗勒：缓解头痛、压力、不眠，具有抗菌和抗氧化特性 - 姜：促进关节健康，缓解感冒、痛经和恶心 使用草药和香料作为药物和调味品并不难，简单如制作一个易于操作的食谱或泡一杯茶。你的健康和疗愈应该常常依赖它们。 讲师Elizabeth Heck拥有25年的植物药物工作经验，是Udemy最具资格的草药讲师，她将全程指导你，确保你在学习旅程中得到我们最大的支持。 课程不被认证的原因在于，许多声称具认证的在线课程实际上并不真实。Elizabeth秉持伦理和诚实的教学原则，重视学生的尊严，因此她的课程不声称有认证。 课程提供终身访问权限，允许你随时回顾材料，亦有30天的退款保障。快来报名参加吧！
DID YOU KNOW THAT YOU LIKELY HAVE VALUABLE MEDICINE IN YOUR KITCHEN CUPBOARD?Your kitchen is likely a store-house of herbs and spices that greatly improve your health and wellbeing. Do you have basil, oregano, cinnamon, thyme or garlic in your kitchen? If so, you already have valuable and important medicine. If not, you can easily purchase them from any grocery store. These are just a few of the many herbs and spices covered in this course. We will talk about:What health conditions they are used forThe best ways to use them for effectiveness, ease and flavorHow they help keep you healthy in the first placeHere's what students have to say:★★★★★ "WOW! I had no idea how powerful kitchen herbs and spices are and how well she explained everything. I am really thankful for the recipes. Very encouraging." - Sam D★★★★★ "Great introduction to herbalism as it applies to what most all of us have in our kitchen at any given time. Elizabeth Heck knows herbalism well and is engaging in her presentations. I have applied several of the suggestions and "recipes" for my personal use and have found the "medicine" invaluable this past cold & flu season! Highly recommend this course to any interested in improving your health naturally." - Joanna H★★★★★ "A lot of fun especially for a beginner with not much culinary background. Loved this segment especially the pickled garlic in Tamari. Delicious! Can't wait to try your chai." - Penny C★★★★★ "I absolutely love the short bursts of information that is so refreshing! The content, so far, is exactly what I was hoping for." - A'Jay SCultures throughout history have effectively treated illnesses and injuries at home with herbs and spices. We often think that spices and herbs are included in recipes for flavor, but actually many of them were initially incorporated into the food we eat for their medicinal and health giving qualities. Here are just a few examples of what you will learn:Black pepper for colds, flu, digestion, memory and arthritisCinnamon for decongestion, immunity boost, antibacterial, blood sugar stabilizationMint for nutrition, brain function, relaxation, digestion and nauseaBasil for headaches, stress, insomnia, topical antibacterial and antioxidant propertiesGinger for joint health, colds, PMS and nauseaMany more...Using Herbs and spices as medicine is no more difficult than making an easy recipe or even simply steeping a cup of tea. For your own health and healing, you should use them often.Your instructor, Elizabeth Heck has 25 years of experience in working with plant medicines. She is by far, Udemy's most qualified herbal instructor. Rest assured, you're in good hands. With an extensive teaching background, she knows how to guide you through your herbal learning journey with ease. Even better, she is there for you throughout the course to answer any of your questions. That's incredible value!Why is this course not Accredited?Nearly every online course (unless it is a large university) that claims to be accredited, actually is not. These are simply fake accreditations from real-looking websites used as a marketing scam in order to sell more courses. Elizabeth, as with any experienced herbalist, teaches with ethics and integrity and absolutely will not be deceitful for marketing sake. Rather, her students are sincerely respected and honored. Therefore none of her courses claim to be accredited.More of what students have to say:★★★★★ "I am learning more than I thought I would. Thanks for the recipes. I really enjoyed this course." - Marcia D★★★★★ "It is giving me information beyond what I already know. Interesting, fast enough paced that I don't get bored, yet slow enough to remember and learn." - Lisa S★★★★★ "Really great course and I learnt a lot which I can personally use. My family will benefit greatly from what I have learnt. Thank you heaps." - Tina GYou have lifetime access to the course so you can take as long or short as you wish to go through the material. You can replay the videos at anytime using the course as an ongoing reference. You also have a 30 day money back guarantee.BE SURE TO ENROLL NOW!
