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所在平台: Udemy |
课程主页: https://www.udemy.com/course/home-remedies-for-colds-and-flu-p/
课程评论：没有评论
课程名称：感冒和流感的家庭疗法 课程概述： 本课程提供了一些简单、低成本的家庭疗法，用以预防和处理感冒与流感。课程内容设计简易，适合每个人使用。大多数所需材料均为家庭常备的厨房食品或可从当地市场、健康商店购买。学员可以根据现有材料选择不同的疗法。课程还提供健康小贴士，帮助学员在应对症状期间及后续护理中保持健康。 主要内容包括： - 感冒与流感的自然疗法：草药茶和饮品、糖浆、汤和肉汤、食物、吸入法、颈部压缩、盐水漱口、水疗法、药膏。 - 感冒和流感的自然疗法 - 喉咙痛的自然疗法 - 发烧的自然疗法 - 咳嗽的自然疗法 - 健康小贴士 - 症状的家庭疗法：头痛的自然疗法、食欲不振的自然疗法、肌肉酸痛的家庭疗法。 课程还将提供PDF手册，方便学员随时参考。此外，授课者还将提供关于滑囊炎的额外讲座。这些疗法经过授课者及其家人和朋友的实践验证，效果显著，相信能对学员和他人有帮助。 期待在课堂上见到您！
This course presents very simple low costing home remedies for Colds and Flu. They can be used in the home for preventive health care and wellbeing. The procedures in this course were designed to be as simple as possible so that anyone will be able to follow them. Most of the items used are local things which you would either have at home in your kitchen cupboard or kitchen garden. If not they can be easily purchased from the local market or health store.There are a variety of remedies to choose from, depending on what you have available at the moment.The Health Tips will also assist you with taking care of yourself during your complications and also as an aftercare regime for prevention.The Topics covered are:Colds and FluNatural Remedies: Herbal Teas and Drinks. Syrups. Soups and Broths. Items to Eat. Inhalations. Neck Compress. Salt Water Gargle. Hydrotherapy Treatments. Poultice.Natural Remedies for the FluNatural Remedies for Sore ThroatNatural Remedies for FeverNatural Remedies for CoughsHealth TipsHome Remedies for the Symptoms: Natural Remedies for Headaches, Natural Remedies for Appetite, Home Remedies for Sore Muscles.A short summary of the topicsYou will be receiving the PDF handout of the course so that you can refer to at any time when you need it.I will also be offering you an extra lecture on Home Remedies for Bursitis.These are remedies which I, my family and friends have partaken of. They have been very beneficial and effective. They have come in handy at the time needed. I trust that they will also assist you and others.I am looking forward to meeting you in this class.
