|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/hip-hop-step-aerobics-10-20/
课程评论：没有评论
课程名称：嘻哈踏步健身 1.0 & 2.0 课程概述：本课程将教授适合初学者和中级者的踏步健身课程，配有南非最新的嘻哈音乐，让您的锻炼播放列表焕然一新！南非音乐是生活中的一部分，我们创造了这个有趣的方式来保持健康，提升踏步健身课程的乐趣。课程完美结合了踏步健身与嘻哈舞蹈。与Trey Fit合作，嘻哈踏步是保持健康的最佳方式。我们提供两倍的精彩，因为我们知道您会喜欢1.0的套路，期待着2.0的到来。嘻哈踏步1.0是入门的最佳选择，利用基本动作为将来的嘻哈踏步锻炼打下基础，并且可以重复练习。熟悉1.0的动作后，您可以进入嘻哈踏步2.0，这是一个稍微高级的嘻哈踏步课程，每一刻都将让您充满乐趣。这门课程适合每一个人！如果您希望在锻炼的同时享受乐趣，这门课程就是为您准备的。
You will learn a beginner-level and intermediate level aerobic step class, set to some of South Africa's best and latest hip hop tracks. Your workout playlist just levelled up!With South African music being a way of life, we couldn't help but create this fun way to stay fit and get your step aerobics class to level up. It's the perfect mixture of step aerobics and Hip Hop dance.Collaborating with Trey Fit, Hip Hop Step is the best way to get and tay fit.We are giving you double the awesomeness because we know your are going just love our 1.0 routine. you wont be able to wait for 2.0.Hip Hop Step 1.0 is the best place to start, using basic moves you need to know for future Hip Hop Step workouts and this can be repeated as many times as needed.Once you are comfortable with the movements in 1.0, you can then move on to Hip Hop Step 2.0 which is a slightly more advanced Hip Hop Step class and will have you loving every moment.This is for Everyone! If you're looking to have fun while stepping-up and getting fit, this course is for YOU.
