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所在平台: Udemy |
课程主页: https://www.udemy.com/course/higher-consciousness-healing-meditations-by-tara-springett/
课程评论：没有评论
课程名称：塔拉·斯普林特的高意识疗愈冥想 课程概述：本课程包含六个高意识疗愈冥想的主要录音。其中五个来自塔拉的书籍，另一个是全新冥想，书中未曾收录。这些冥想旨在减少和消除各种负面情绪、创伤后应激障碍、被忽视的童年带来的后果、其他心理困扰及库达利尼症状。课程将增强内心的和平、自尊心、被爱的感觉、宽恕、感恩以及整体幸福感。 具体冥想内容包括： - 高意识疗愈冥想的三个基本步骤（11分钟） - 抗焦虑冥想（8分钟） - 抗抑郁/悲伤冥想（6分钟） - 接纳冥想（抗挫折/愤怒）（7分钟） - 释放怨恨与创伤（10分钟） - 感恩冥想（8分钟） 这些冥想已帮助来自各行各业的成千上万的人。无论痛苦源自何处，它们都能帮助你摆脱情感和心理上的痛苦。进展可能会缓慢，但可以期待在几天、几周或一两个月后看到改善。 所有视频均由塔拉的丈夫奈吉尔·斯普林特创作并旁白，拍摄于塔拉和奈吉尔美丽的花园中。我们很高兴能与大家分享这个美丽的花园，祝你享受冥想的旅程！
Here you will find the six main meditations from Higher-Consciousness Healing as recorded meditations. Five of them are from Tara`s books and there is one brand new meditation that cannot be found in any of her books.The meditations in this course reduce and eliminate all negative emotions, post traumatic stress disorder, the after-effects of a neglectful childhood, all sorts of other psychological afflictions and all kundalini symptoms. They will strengthen peace, self-esteem, a feeling of being loved, forgiveness, gratefulness and all-round happiness. The meditations are:Three basic steps of Higher Consciousness Healing meditation (11 min)Anti-anxiety meditation (8 min)Anti-depression/sadness meditation (6 min)Acceptance meditation (anti-frustration/anger) (7 min)Release resentments and traumas (10 min)Gratefulness meditation (8 min)These meditations have helped thousands of people from all walks of life. They can help you, too, to free yourself from emotional and psychological pain regardless of where this pain originated. Progress will come slowly but surely and you can expect to have improved after a few days, a few weeks or one or two months.All videos have been created and narrated by Nigel Springett (Tara`s husband) and they were made in Tara`s and Nigel`s flower garden. We are glad to be able to share our beautiful garden with you. Enjoy!
