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所在平台: Udemy |
课程主页: https://www.udemy.com/course/high-school-basketball-defense/
课程评论：没有评论
课程名称：高中篮球防守 课程概述： 本课程强调“防守赢得冠军”的理念。优秀的球队能够理解并应用关键的防守原则和技能。教练阿尔·索凯提斯（Al Sokaitis）在本视频中详细介绍了高中篮球团队的主要防守概念和策略。课程内容包括一对一防守、施压与夹击以及匹配区域防守。这段视频是高中教练的必备资源。 教练介绍： 阿尔·索凯提斯担任篮球教练超过35年，曾在多所高中和大学执教。他在多个学校创下了最佳胜场记录，并多次获评年度最佳教练。索凯提斯曾在马萨诸塞州的北亚当斯州立大学、缅因州南部大学、科罗拉多州的西方州立大学及康涅狄格州的邮政大学担任男子篮球主教练。他是少数赢得超过500场职业胜利的教练之一。 课程重点： 每名球员必须理解如何应对球筛、背筛、下筛，以及如何防守低位和应对错位。训练应在类似比赛的情境中进行，团队应作为一个有凝聚力的防守单位发展。球员应学习对防守感到自豪，并理解关闭对方进攻的重要性。
About the course:Defense wins championships! Good teams are able to understand and apply key defensive principles and skills. In this informative video, Coach Al Sokaitis presents a detailed overview of key defensive concepts and strategies for high school basketball teams. The program covers man-to-man defense, pressing and trapping, and the match-up zone defense. This video is a must have resource for high school coaches.About the coach:Al Sokaitis has been coaching basketball for over 35 years at various high schools and colleges. He has established records for the most wins at several different schools, and been named Coach of the Year on numerous occasions. Sokaitis has been a collegiate men's head coach at North Adams State in Massachusetts; University of Southern Maine; and Western State College in Colorado and Post University in Connecticut. Al Sokatis is one of the few coaches who have over 500th career coaching victories.Every player on the team has to understand how to handle ball screens, back screens, down screens, how to handle defending the post and mismatches. Drills should be carried out in game-like situations. The team should develop as a cohesive defensive unit. The team should learn to take pride in their defense and understand the value of shutting down the opposing offense.
