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所在平台: Udemy |
课程主页: https://www.udemy.com/course/herbalism101/
课程评论：没有评论
课程名称：草药学101 课程概述：本课程旨在帮助您发挥全部潜力，通过植物盟友解锁真正的整体健康。通过无数小时的个人研究和探索，我创建了成为自己草药学从业者的指南，倡导在明智且经得起时间考验的知识基础上进行探索和创造。草药学作为一种转化艺术，是回归我们根源和获取我们祖先几千年来使用的有效药物的方式。草药学可以帮助我们实现自给自足，而无需依赖充满毒素的商店产品。您将通过全面了解草药的各个领域、历史和文化背景，了解到草药如何改善您的生活，强调其在神圣与平凡之间的多种用途。 本课程将带您了解草药的科学，以及草药成分如何与身体相互作用以产生草药效应。接着，它将为您提供种植、收获，最终创建自己草药药房的背景知识。最后，课程将介绍如何通过野生植物采集、永续农业和生物动力学的原则，实现可持续和环保的实践。 专家介绍：Heather于2017年获得公共卫生硕士学位，专业为流行病学和全球卫生。她一生以来一直对植物药物产生兴趣，这种兴趣随着她的环球旅行而加深。她是一名自学成才的草药师，不断学习新的草药用途。Heather亲手制作所有美容和护肤产品。无论何时何地，您总能看到她在自然环境中采集草药。她相信，与草药的互动可以使人类潜力飞速提升。她利用草药促进整体健康，治疗急性疾病，同时也是一名热爱瑜伽和冒险旅游的人。她相信草药帮助她在参加婚马、排球比赛和大学时进行一级跨国越野赛的过程中保持耐力。她最喜欢的草药包括艾草、洋甘菊、薄荷和薰衣草。
This course is designed to help you reach full potential and unlock true holism through the help of plant allies. It is through countless hours of personal research and exploration that I created a guide to becoming your own herbal practitioner, by encouraging exploration and creativity in conjunction with wise and time-tested knowledge. Herbalism, as a transformative art, is a way to get back to our roots and the source of potent medicine that our ancestors have used for millennia before us. Herbalism can help us be self-sufficient instead of relying on store-bought products that are filled with toxins. You will get to understand your herbs via a thorough introduction to the various spheres of herbalism, the history and cultural contexts, and how the practice can improve your life, highlighting all the purposes from the sacred to the mundane.This course will take you through the science of herbalism and how the constituents interact with your body to produce herbal actions. Then it will lay down the context for growing, harvesting, and finally, creating your own herbal apothecary. Lastly and certainly not least, it will go over all the ways that you can have a sustainable and earth-friendly practice through the principles of wildcrafting, permaculture, and biodynamics.About the Expert:Heather got her Masters in Public Health, majoring in Epidemiology and Global Health in 2017. She has been interested in plant medicine her whole life, which only intensified the more she traveled the globe. She is a self-taught herbalist who never stops learning about new herbal usages. She creates all her own beauty and skin products. At any time of the day, a "Wild Heather" can been seen in her natural habitat, foraging for herbs. She believes the human potential can sky-rocket with the infinite benefits of working with herbs. Heather uses herbalism to aid in holistic health and treat acute illnesses. She is an avid yogi and travel adventurer. She believes herbs aided her endurance to run marathons, play volleyball, and run Division 1 cross country, all while going to University. Her all-time favorite herbs to work with is yarrow, chamomile, mint, and lavender.
