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所在平台: Udemy |
课程主页: https://www.udemy.com/course/herbalism-advanced-ayurvedic-medicine-diploma-course/
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课程名称：草药学 - 高级阿育吠陀医学文凭课程 课程概述：欢迎参加我们的高级阿育吠陀医学课程。在之前的初级课程基础上，我们将进一步探索阿育吠陀的精彩世界，这是东方最古老的医疗智慧。在本课程中，您将继续学习阿育吠陀理论，并学习如何将这些知识应用于日常生活，以维护健康。您将了解阿育吠陀的日常护理实践、草药制剂和可安全、自主实践的疗法。课程中提到的所有草药和疗法都完全安全有效，已成功使用超过5000年。我们将深入探讨阿育吠陀的精神历史，以及更全面地研究体质（Dosha）。本课程会发现支持Dosha平衡的日常例行活动和每种Dosha的生活小贴士，帮助您保持最佳健康状况。课程涵盖了油拉、草药疗法、按摩、沐浴以及如何制作阿育吠陀餐等内容。课程内容由阿育吠陀医生卡尼卡·维尔马（Dr. Kanika Verma）为古代魔法学院特别撰写，由亚历山德拉·加布里埃尔（Alexandra Gabriel）讲解。该课程经过国际治疗师协会认证与认可。 您将学习的内容包括： - 阿育吠陀的历史和起源 - 阿育吠陀的传统历史和古代阿育吠陀社群 - 体质（Doshas）的生理学及其生活方式平衡（饮食习惯、睡眠模式、日常作息、水摄入、运动、餐饮、冥想） - 阿育吠陀的日常生活实践（Dinacharya）以及其益处 - 油拉的详细信息，包括最佳操作方法及其优势 - 阿育吠陀按摩和自我按摩的步骤 - 阿育吠陀沐浴的仪式和注意事项 - 理想的阿育吠陀餐的八个要素及饮食规则 - 阿育吠陀水的饮用方法 - 理想睡眠习惯及每种Dosha的睡眠建议 关于作者：卡尼卡·维尔马医生是一位阿育吠陀顾问（BAMS, MMS, PGDPC, PGDVA)，专注于预防阿育吠陀医学，拥有超过10年的经验。她也是一名合格的心理治疗师，专注于正念，致力于将心理治疗与身体治疗相结合。她的两本著作强调健康的简单性与灵活性，在亚马逊Kindle上可找到。 课程要求：您需要完成我们的草药学 - 初级阿育吠陀医学文凭课程，才能获得高级阿育吠陀医学文凭课程的证书。
Hello and welcome to our Advanced level Ayurvedic Medicine course. Building on the foundations of our beginner's course we are going to continue to look into the amazing world of Ayurveda, the oldest healthcare wisdom in the east.In this course, you will not only continue your study of Ayurvedic theory but also learn how to apply this knowledge to your daily life, to preserve your health.In this course, you will learn the Ayurvedic daily health care practices, the herbal preparations, and therapies that you can safely and easily practice on your own.All the herbs and therapies prescribed in this course are completely safe and effective. They have been successfully used for over 5000 thousand years.We will look at the spiritual history behind Ayurveda and study the Dosha's in a greater depth.We will discover daily routines to support Dosha balance and lifestyle tips for each Dosha, helping you to maintain optimum health.Oil pulling, herbal remedies, massage, bathing and how to create an Ayurvedic meal are all covered in this level.The content of this course has been expertly written especially for the Academy of Ancient Magik by Ayurvedic Doctor, Dr Kanika Verma. The content will be presented by Alexandra Gabriel. This course is accredited and endorsed by the International Association of Therapists.What you will learnAyurveda's HistoryAyurveda's OriginWhat is Heaven?Traditional History of AyurvedaAncient Ayurvedic CommunitiesThe Atreya's CommunityThe Dhanvantari CommunityThe physiology of the Doshas Lifestyle Balance for each Dosha (food habits, sleep pattern, daily routine, water intake, exercise, meals, meditation)What is Ayurvedic Dinacharya?The meaning of DinacharyaDaily cycles of DinacharyaIdeal Routine for Ayurveda DinacharyaDinacharya's BenefitsWhat is The Brahmi Muhurta?What should one do during the Brahma Muhurata?Things not to do in Brahma Muhurta DharmashastraAyurvedic Oral CleaningAyurvedic Tongue CareAyurvedic Oil pulling in detailWhat is the best way to perform oil pulling?What are the advantages of oil pulling?Ayurvedic MassageSelf-abhyanga massage procedureUsing Ayurvedic or Herbal oils for Ayurvedic massagePrecautions for Self-massageAyurvedic BathingAll about Ayurvedic BathThe ritual of the Ayurvedic bathProcedure for Special Ayurvedic bathHow to make ubtan pastePrecautions for daily Ayurvedic bathEight factors of an ideal Ayurvedic mealWhat is Ahaar (food) prakrati?Prakrati or the body constitutionKaran or the method of PreparationSanyog or the food combinationsRashi or the quantity of foodDesh or the natural habitatKaal or the time of food consumptionUpyogsanstha or the usage directionsUpyokta or the characteristics of the consumerIncompatible Food CombinationsAyurvedic way of drinking waterRules for Daily Water Intake according to AyurvedaAyurvedic Nasya What Is It and How Do I Use It?Ideal sleep habits according to AyurvedaSleep tips for each DoshaAbout the Author - Vaidya Kanika Verma is an Ayurveda Consultant(BAMS, MMS, PGDPC, PGDVA) with a focus on Preventive Ayurveda. She specializes in Ritucharya consultation (Ayurvedic Preventive seasonal therapy) and Satvavjaya (Ayurvedic mental health management), with more than 10 years of experience.Kanika is also a qualified psychotherapist with a specialization in mindfulness. She loves to combine mental healing along with physical treatment. Her knowledge of Vedic medical astrology adds to her diagnosis and disease prediction abilities. Kanika believes that everyone can stay perennially healthy by simplifying the mind, diet, and lifestyle. Her two published books echo her opinion on simplicity and a flexible health approach.Ageless Life with Ayurvedic Ritucharya (2016)Zero-Time Mindfulness (2019) available on amazon kindle. You can visit her blog for more information Course RequirementsYou need to complete our Herbalism - Beginners Ayurvedic Medicine Diploma Course to be eligible for your Advanced Ayurvedic Medicine Diploma Course Certificate.
