|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/heartfelt-childbirth-without-fear-last-part-of-pregnancy/
课程评论：没有评论
课程名称：无恐惧的真诚分娩 - 怀孕最后阶段 课程概述：无恐惧的真诚分娩课程旨在教导母亲们相信自己，认可自己在怀孕、分娩与未来中的主导地位。作为女性，我们是一种自然的奇迹，拥有分娩的机会。此在线课程将帮助孕妇在身体和心理上为分娩做好准备，使心灵与身体同步工作，提供全新的分娩视角。课程将讲解如何应对和管理分娩疼痛，这也是大多数准妈妈最大的恐惧。我们将学习如何将疼痛视为帮助者而非敌人，因为它是分娩过程中的重要部分。 呼吸练习在此过程中至关重要，帮助孕妇放松身心，感受身体的自然变化。当我们开始专注于呼吸时，能够迅速发现身体紧绷或疼痛的地方，实际上这是怀孕期间的自然现象。正确的呼吸将有助于放松和缓解这些肌肉或疼痛，这是顺利分娩的重要环节。 此外，水被认为是我们身体的元素。女性在水中感到无重力，水中的环境更自然，对孕妇的产前课程有很大好处。关节、肌肉和整个身体都不会感受到压力，能够更轻松地进行运动，减少损伤风险。 急救知识也是此课程的一个重要部分，包括如何处理孕妇失去意识、窒息等紧急情况，以及心肺复苏（CPR）和恢复体位的技巧。
Heartfelt childbirth without fear course is about teaching mothers to believe in their selves that you are the one who has the power to manage pregnancy, childbirth, and your future. We women are a natural miracle, we are gifted to have this opportunity.Childbirth without fear is online course what would help pregnant women to prepare physically and mentally for childbirth where mind and body work together.. It will give you a new perspective of imagining a childbirth.Explaining how to manage and work with labor pain what is the biggest fear for most of mothers to be. It will teach you how to use it as your helper not enemy as it is an integral part of childbirth. Breathing exercises are very important as they teach the others to be relax and feel their bodies what is absolutely natural in pregnancy. When we start concentrate on our breathing we will find very fast where our body feels tight or painful what is absolutely natural in pregnancy.. The breathing will help us to relax and release those muscles or pain as that would be very important part while giving childbirth. The physical part, water is our element. The women feel weightless in the water so it is much more natural and beneficial for prenatal classes. Joints, muscles and whole body don't feel any weight pressure so they can work easier without damage. The first aid is lifesaving part. What to do when pregnant woman is unconscious, when she is choking, CPR and recovery position.
