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所在平台: Udemy |
课程主页: https://www.udemy.com/course/heart-health-for-men/
课程评论：没有评论
课程名称：男性心脏健康 概述：营养师和补充心脏健康专家马修·昆茨将带您学习《男性心脏健康》课程。在这里，您将了解9个损害心脏的健康因素和15种保护心脏的饮食及生活方式策略。通过遵循30个食物关注目标和17个生活方式改变目标，您可以开始实践健康的生活方式。心脏病通常是由我们多年来依赖的饮食和生活习惯引起的。当您在医疗计划中加入正确的饮食和生活方式改变时，您将获得显著的效果。本课程相当于与个人营养师进行四个月的教育，费用约为1000美元或更多。与营养师面对面交流的方式不同，您可以在任何地方观看教学视频，学习心脏病预防和支持的所有饮食和生活方式要素。该课程并不旨在替代医疗护理，实际上作为您医疗计划的补充因素效果更佳。在进行饮食和生活方式改变之前，请咨询医生。 更多内容敬请期待：第七部分 - 最终改变：线上直播将于六月中下旬进行；第八部分 - 药物与结束说明：线上直播也将于六月中下旬进行。
Nutritionist and Complementary Heart Health expert Matthew Koontz will guide you through the Heart Health for Men course where you will learn the list of 9 Health Bandits that are harming your heart and the 15 diet and lifestyle strategies that protect your heart. Follow each of the 30 Food Focus goals and 17 Lifestyle Change goals to begin practicing a heart healthy lifestyle. Heart Disease is often caused by diet and lifestyle habits that we've relied on for years. When you include the right diet and lifestyle changes to your medical plan, you will achieve remarkable results. This course is equivalent to four months of education with a personal nutritionists which costs about $1,000 or more! Instead of meeting with a nutritionist, you can watch the lesson videos wherever you want and learn all the diet and lifestyle aspects of heart disease prevention and support. The course is not meant to replace medical care and in fact, works well as a complementary factor of your medical plan. Consult with a doctor before making diet and lifestyle changes. More Content To Come:Section 7 - Final Changes: Live & Online Mid-Late JuneSection 8 - Medications & Closing Notes: Live & Online Mid-Late June
