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所在平台: Udemy |
课程主页: https://www.udemy.com/course/healthy-witch-wellness/
课程评论：没有评论
课程名称：健康女巫养生 课程概述：在本课程中，我们将营养科学与行为改变相结合，通过塔罗牌和巫术来帮助你减肥、保持健康，并过上更有魔力的生活。学习营养和健康策略，帮助你变得更加健康、减掉多余的体重。使用巫术咒语和塔罗牌阵来发现你健康转变中的魔力。习惯养成和行为改变可能会很有挑战性，但通过使用巫术仪式和自省的塔罗牌阵，你可以享受变健康的过程。每个部分都有塔罗牌阵、逐步的魔法咒语和魔法书写提示。此外，课程中还有健康与瑜伽挑战，帮助你改变健康习惯。你将学习实际的健康饮食策略，并将更好的营养融入生活。课程采用短小易懂的视频与健康作业相结合，帮助你将所学知识付诸实践。这个课程适合经验丰富的女巫，也欢迎对巫术和塔罗牌感兴趣的初学者。即使你是初学者或完全没有巫术背景的学生，也能轻松完成这些有趣的作业。准备好迈出下一步了吗？你是否准备好改变生活，创造魔法？
In this course, we pair the science of nutrition and behavior change with tarot and witchcraft to lose weight, get healthy, and live a more magical life. Learn nutrition and wellness strategies to help you get healthy and lose weight. Use witchy spells and tarot spreads to find the magic in your wellness transformation. Habit formation and behavior change can be challenging. By using witchy rituals and introspective tarot spreads, you can enjoy the process of getting healthy. Each section has tarot spreads, step-by-step magical spells, and grimoire writing prompts. Wellness and yoga challenges are spread throughout to help you change your wellness habits. You'll learn practical strategies for eating well and integrating better nutrition into your life. Have fun while getting healthy and losing weight! Short, easy-to-watch videos are paired with wellness assignments to put what you learn into practice. This course is great for the accomplished witch but also for those who are just curious about witchcraft and tarot. Even if you are a beginner tarot reader or a completely new witch, you'll be able to do these fun assignments. Are you ready to take the next step? Are you prepared to change your life? Are you ready to make magic happen?
