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所在平台: Udemy |
课程主页: https://www.udemy.com/course/healthy-breads-vegan-spreads/
课程评论：没有评论
**课程名称:** 美味纯素面包与酱料 - 来自印度名厨的烘焙秘籍 **课程概览:** 本课程由Masterchef India选手Priya Vijan倾情教授，带你探索无蛋、无奶、无精制面粉、无精制糖、无不健康脂肪、无人工香料的纯素烘焙世界。 **讲师介绍:** Priya Vijan，2023年Masterchef India前11强选手，以及一位专业的植物基厨师。她热衷于植物基饮食、健康与健身，并经营着一家名为“Melt It Down”的家庭式烘焙坊，主打植物基、无麸质、无精制糖、无精制面粉且营养密集的烘焙产品。 **课程内容 (主要包括):** * **全麦健康面包 (酵母发酵面包):** * 芝麻香菜烤饼 (印度发酵面包) * 贝果 (Bagels) * 蘑菇菠菜卡尔佐内 (Calzone) * 日晒番茄佛卡夏 (Focaccia) * 蒜香面包 (Garlic Bread) * 皮塔饼 (Pita Pockets) * 香草辫子面包 (Pesto Braided Bread) * 晚餐卷 (Dinner Rolls) * 三明治面包 (Sandwich Loaf) * 汉堡面包 (Burger Buns) * 热狗面包 (Hot Dog Buns) * 香草面包棒 (Herbed Breadsticks) * 酥脆法棍 (Crusty French Baguette) * 披萨饼底 (Pizza base) * 帕夫 (Pav) * **纯素酱料与蘸酱:** * 苹果奇亚籽果酱与可可榛子酱 * 泰式花生酱与奶油甜菜根芝麻酱 * 胡萝卜鹰嘴豆泥与菠萝鳄梨酱 * 意式烤面包蘸酱与莳萝香蒜酱 * 蒜香奶油芝士 * 烤彩椒蘸酱 **Wellcure 介绍:** Wellcure 是印度领先的天然健康倡导者，通过推广全植物基饮食，正快速改变着健康食品的格局。Wellcure 拥有超过 2,000 小时的健康课程与内容，由 100 多位资深医生、营养师及健康教练提供，致力于让健康变得有趣且易于在日常生活中实践。Wellcure 的健康项目融合了自然疗法与现代医学科学，旨在诊断、治愈、管理和预防生活方式疾病、慢性病及代谢紊乱。 **学习目标:** 通过本课程，学员将掌握制作多种健康美味纯素面包和酱料的技巧，了解植物基烘焙的奥秘，并能在家轻松复刻这些营养丰富的食品。
No Eggs No Dairy No Refined Flour No Refined Sugar No Unhealthy Fats No Artificial FlavorsOur Instructor Priya VijanMaster Chef India 7 ( Top 11 ) & Plant- Based ChefPriya Vijan is a plant-based food, health, and fitness enthusiast. She has been among the Top 11 of Master chef India Season in 2023. She currently runs a home-based bakery, Melt It Down, which provides plant-based, gluten-free, refined sugar free, refined flour-free & nutrient - dense confectionery.Whole-Wheat Healthy Breads(Yeasted Breads)Sesame & Coriander Kulchas (Indian Fermented bread)BagelsMushroom & Spinach CalzoneSun-Dried Tomatoes FocacciaGarlic BreadPita PocketsPesto Braided BreadDinner RollsSandwich LoafBurger BunsHot Dog BunsHerbed BreadsticksCrusty French BaguettePizza basePavVegan Spreads & DipsApple Chia Jam & Cacao Hazelnut spreadThai Peanut Sauce & Creamy Beetroot TahiniCarrot Hummus & Pineapple GuacamoleBruschetta dip & dill pestoGarlic Cream cheeseRoasted bell pepper dipWellcure:We are leading the natural health revolution in India, Wellcure is rapidly changing the healthy food landscape by helping people embrace whole, plant - based foods. With over 2, 000 + hours of health courses & content by 100 + qualified doctors, nutritionists & health coaches , Wellcure makes health fun and simple to apply in daily life. Wellcure's health programs integrate the science of natural healing with the medical science to diagnose, cure, manage, and prevent life style diseases, chronic ailments, and metabolic disorders.
