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所在平台: Udemy |
课程主页: https://www.udemy.com/course/healthy-balanced-habits/
课程评论：没有评论
课程名称：2022年千禧一代健康平衡习惯课程 概述：为您的生活设定健康习惯，实现平衡生活！习惯是一种经过广泛证明的提高生产力的方法。然而，盲目地设定习惯可能适得其反。本课程旨在帮助您建立健康的习惯。众多知名人士对设定习惯有何看法？ - Vince Lombardi：胜利是一种习惯。不幸的是，失败也是。 - Stephen Covey：我们的性格基本上是我们习惯的综合体。因为它们是一种一致的、常常是无意识的模式，它们每天都在不断表达我们的性格。 - Colin Powell：如果您想在重大事项上取得卓越，您必须在小事上培养习惯。卓越并不是例外，而是一种普遍的态度。 您知道吗？杜克大学的研究表明，设定习惯在我们生活中的重要性。他们指出，40%的行为是由习惯决定的。这表明，设定正确的习惯对我们按照生活愿景行事至关重要。 你好，这里是Amplio。 我们希望帮助您最大限度地发挥生活的潜力。您有责任让自己快乐，因为您的快乐会让这个世界更加美好。让我们展示我们如何看待生活以及我们可以如何帮助您。真诚直白，没有浮夸和过度兴奋的内容，这就是Amplio！
Set Your Healthy Habits for a balanced life!Habits are a widely proven way to boost productivity. Though, it has also be researched that setting blindly habits can be counter-effective. In this course, we help you to set healthy habits. What do others say over setting habits?Vince Lombardi: Winning is a habit. Unfortunately, so is losing.Stephen Covey: Our character is basically a composite of our habits. Because they are consistent, often unconscious patterns, they constantly, daily, express our character.Colin Powell: If you are going to achieve excellence in big things, you develop the habit in little matters. Excellence is not an exception, it is a prevailing attitude.Did you know?Research from Duke University clarifies the importance of setting habits in our lives. They state that 40% of what we do is determined by habits. This suggests that setting the right habits is of paramount importance if we want to live in line with what we envision in life.Hello. It's Amplio.We want to help you to make the most our of life. You owe it the world to be your happy self. Because the happier you are, the happier the world is. Let us show you how we envision life and how we can help. Just straight from the heart. No pompous and overexcited stuff. Just genuine. That's Amplio!
