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所在平台: Udemy |
课程主页: https://www.udemy.com/course/health-and-nutrition-naturopathic-academy/
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课程名称：健康与营养自然疗法学院 概述：本课程旨在教授如何通过自然疗法的方式，保持身体健康。在课程中，您将学习自然疗法的基本概念，包括营养的各个方面、身体不同器官和系统的运作。本课程由健康教练Delcho Dobrev主讲，他的使命是帮助人们恢复身体、心理情绪和精神健康。作为一名讲师，他在健康营养方面进行讲座和研讨会，特别关注如何有效地转向素食或生素食饮食，而不出现营养和能量的缺乏。 在过去四年中，Delcho在保加利亚举办在线课程，帮助参与者进行身体净化和健康恢复，主要通过饮食变化来实现。课程内容基于自然疗法和人类自然营养的原则，常常还需要采取额外的净化程序和实践，以加速净化过程，因为单纯的饮食改变有时无法迅速引发身体的净化反应。 在本课程中，您不仅将了解不同类型食物及其对身体的影响，还将探讨身体污染的原因、各种器官和系统的功能，以及清洁和恢复器官与系统工作的具体方法。重点内容包括肠道清洁与正常微生物群的恢复，人体各排泄系统的清洁及其正常功能的恢复等。 课程内容包括： - 引言 - 健康与健康饮食 - 食物类别及其对人体的影响 - 化学与合成食品 - 肉类及肉类工业 - 牛奶及乳制品 - 热处理植物食品 - 生坚果、豆类与蘑菇 - 生水果、蔬菜、果汁与蜂蜜 - 倾听您的身体 - 消化系统 - 肠道及其污染程度 - 肠道污染反应类型（慢代谢与快代谢） - 肠道清洁方法 - 恢复正常（共生）微生物群 - 肝脏、胰腺的功能与清洁 - 口腔卫生及清洁 - 其他器官与系统 - 肾脏、水分与水中监察 - 皮肤作为排泄系统 - 呼吸系统的功能与清洁 - 净化过程 - 净化期的特殊性：营养与能量缺乏 本课程将为您提供全面的知识，帮助您更好地理解健康与自然疗法的关系，从而实现身体的全面恢复。
Learn how to get healthy body and maintain this state using a natural Naturopathic approach.In this course you will learn Naturopathy - all approaches to nutrition, different organs and systems of the body is based on Naturopathy.My name is Delcho Dobrev, a wellness coach, and my work is to help people regain and get physical, psycho-emotional and mental health.I am giving lectures and seminars on Healthy Nutrition topics and how to effectively move to vegan or raw vegan diet without getting into substance and energy deficiencies.Over the last 4 years I've been conducting online courses in Bulgaria, where people are engaged in body cleansing and health recovery. Physics we restore, mainly through dietary changes. Changes in diet are based on the principles of naturopathy and natural nutrition for humans. Of course, it is often necessary to use additional purification procedures and practices in order for the purification processes to move more dynamically, as often only changes in the diet do not lead to rapid cleansing reactions and have to wait very long until the body is clear.In this course you will not only get a look at different types of foods and how they affect the body but you will see the causes of body contamination as well as different organs and systems and learn methods for clearing and restoring the work of organs and systems in the body.In this course in detail, you will learn about gut cleaning and restoring the normal microflora.You will learn about different excretory systems in the human body, how to clean them and restore their normal functions.Here is what's inside the program:IntroductionHealth and healthy dietFood categories and their impact on the human bodyChemical and Synthetic foodMeat and meat industryMilk and dairy productsThermally treated plant foodRaw seeds, nuts, beans and mushroomsRaw fruits, vegetables, juices and honeyListen to your bodyListen to your bodyDigestive systemIntestines, degree of contaminationIntestines, two types of contamination reactions - slow and fast metabolismIntestines, methods of cleaningIntestines, restoration of normal (symbiotic) microfloraLiver, pancreas - functions and cleaningOral cavity, contamination and cleaningOther organs and systemsKidneys, water and water regimeSkin as an excretory systemRespiratory System - functions and cleaningPurification processesPeculiarities of the purification period. Deficiencies of substances and energy
