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所在平台: Udemy |
课程主页: https://www.udemy.com/course/healing-the-shamans-way-using-herbs/
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课程名称：疗愈——萨满的草药疗法 课程概述： 本课程是一门实践性、DIY导向的课程，教授如何制作草药茶和药膏，重点关注缓解以下身体疼痛的草药：偏头痛、关节炎、胃痛、背痛和脚痛。 课程内容包括： * **偏头痛：** 推荐使用小白菊、椴树、蓍草等。 * **关节炎：** 推荐使用芦荟、乳香、柳树皮等。 * **胃部问题：** 推荐使用茴香、圣罗勒、薄荷等。 * **背痛：** 推荐使用山金车、魔鬼爪等。 * **脚痛：** 推荐使用迷迭香、洋甘菊等。 此外，课程还讨论**焦虑症**及其类型，并推荐了包括啤酒花、柠檬香蜂草、圣约翰草在内的多种缓解焦虑的草药。 在**护肤**方面，课程介绍了具有成本效益且有益于皮肤的草药，如芦荟、鼠尾草、燕麦秆。 针对**脱发**问题，课程提供了有助于维持头发健康和预防脱发的草药，如银杏叶、荨麻。 课程也包含对**潜在有害草药及其影响**的介绍。
Healing-The Shaman's Way Using Herbs for Pain is a hands-on do-it-yourself course that provides specific instructions in making herb teas and salves, herbs for the following types of physical pain: migraine, arthritis, stomach, back, and feet. The herbs and their suggested uses presented in this course include Feverfew, Basswood, and yarrow for migraine for example. Aloe Vera, Boswellia, and Willow Bark are among those suggested for arthritis. Fennel, Holy Basil, and Peppermint. Are recommended for stomach issues. Among the herbs suggested for back pain are Arnica and Devil's Claw. Rosemary and chamomile claim a special spot for foot pain. Anxiety and its various types are discussed and have several herbs are recommended for its relief. Among those are Hops, Lemon Balm, and St. John's Wort. Skincare is a major concern and expense. There are herbal remedies that not only are cost-worthy but actually benefit the skin. For example, these herbs include Aloe Vera, Sage, and Oat Straw. Hair is another major concern, particularly the loss of hair. There are several herbs that help maintain healthy hair as well as prevent hair loss. These herbs include the following: Ginkgo Biloba and Stinging Nettles. Potentially harmful herbs and their effects are included in this course.
